Check out some healthy food and beverage options for healthy meetings, seminars, conferences, and catered events in the workplace.
In today’s commercial world, employees spend a large amount of time in meetings, conferences and other events. Attending these events usually involve sitting for long periods of time. However, this is not the only thing that affects the health of employees. Food and beverages that served during meetings are not particularly nutritious. Croissants, donuts, white bread sandwiches, potato chips, soda, are some of the food items that are typically served at workplace meetings and conferences. Regular consumption of these things can lead to diabetes, heart disease and other health problems in employees, and this in turn affects the productivity of the organization as a whole. Hence it is very important to make meetings more healthful by including nutritious food and beverage choices. Just follow the recommendations given below, and start providing yummy yet healthy snacks or meals at meetings to get healthier & happier workforce.
Whole Grain Mini Bagels with Peanut Butter vs Doughnuts:
Doughnuts are exceptionally high in sugar, sodium, and trans fats; which aren’t good for health. So, go for the whole grain option. A whole grain mini bale with peanut butter is indeed a healthier choice than most doughnuts. Read the rest of this entry »