Natural beauty care tips
Posted in Beauty on 09/19/2009 06:14 am by admin
Beauty is not only about to attract others, it is a way of healthy living. Many people consider this topic only for women. But this is very broad subject and covers all. Beauty is also preventing youth and fitness in your body. Beauty is about take care of most exposed part of body, which is skin, eyes, hair and feet also. It is not about getting special skin tone but it is about to protect whatever you have. At age of 4-5 we all have beautiful skin and hair, Are we losing it slightly every day? Yes.
We cant stop aging process, but we can make it slow. Many people take care of the face only. Face it important part of body and deserve 50% of body appearance, but many other parts shouldn’t avoid. Your should also consider hands, legs, belly, hair, lips, nose, eye and neck for Natural beauty.
Here are some Natural Beauty care tips.
Tip1. The first and most important tip is water. Water is basic medium for all activities and structure of our body and skin. It can generate new cells, remove wastes, and provide charm in your skin. Large amount of water is compulsory in summer and winter to protect your skin.
Tip2. Food plays important role in our overall health. You should aware of foods that are benefiting and harming your skin type. Allergic food must be avoided. Fiber rich diet with minerals, vitamins and protein are most benefiting, while spicy, junk and fatty food are often harmful for health. Lots of green vegetable and fruits will always provide vitamin and minerals to skin and hair.
Tip3. Sunlight is one and only source of vitamin D in the body. But proper dose of sunlight should be counted according to your climate and skin type. There is tanning and sunbath for those who missing sunlight and UV protected sunscreen are requires for tropical environment. Over dose may lead you to sunburn or cancer while, under dose may generate skin infections and other problems.
Tip4. Use aloe vera to remove your dead cell and generate fresh cells in your skin.
Tip5. Drinking Honey mixed with lemon juice daily will give you beautiful skin.
Tip6. Use proper moisturization like glycerin, olive oil based cream and other natural creams for dry skin.
Tip7. Witch Hazel is very useful for oily skin condition. Acne are often related to oil secretion from skin.
Tip8. Rose water and rose extracts are used since from many decades for beautiful skin
Tip9. Make your stomach regular and cleaned every day, It prevents most of the problem regarding health.
Tip10. Do exercise regular and keep stress away from you. Happiness will add more charm on your face. That is the main reason that kids are more beautiful.
Tip11. Don’t take pills in normal discomfort. Many people use lots of over the counter drugs in regular life. Every drugs brings side effects and other impacts on body.
Tip12. Seven hour of Sleep is very important in overall health. Irregular life will always make you aging faster.
Tip13. If you are an adult, Regular sex will help you to keep hormone balance and keep you younger for long time.
Tip14. Don’t color your hair until it is required. Fashion hair colors are popular now a day, but it costs you your natural health of hair.
Tip15. berries, tomato, Almond, apricot and omega 3 from fish oil can help you to ride on wrinkles.
