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	<title>Comments on: Almond milk benefits and side effects</title>
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	<item>
		<title>By: admin</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4545</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 19 Jan 2012 10:03:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4545</guid>
		<description>@SamsMommy: Yes, almond milk is a safe alternative for your daughter!
Almond milk is a safe alternative to use with the Milk allergy as it has a similar nutrient profile to cow&#039;s milk. It is lactose, gluten and casein free and suitable for those who are suffering from lactose intolerance. It is a good source of anti-oxidants, vitamins and minerals. As it is prepared from only almonds and water, it contains no animal products or by products. It is safe alternative for lactose intolerant but it is not safe for those who suffer from a tree nut allergy. As well, it is not a satisfactory substitute for feeding infants.</description>
		<content:encoded><![CDATA[<p>@SamsMommy: Yes, almond milk is a safe alternative for your daughter!<br />
Almond milk is a safe alternative to use with the Milk allergy as it has a similar nutrient profile to cow&#8217;s milk. It is lactose, gluten and casein free and suitable for those who are suffering from lactose intolerance. It is a good source of anti-oxidants, vitamins and minerals. As it is prepared from only almonds and water, it contains no animal products or by products. It is safe alternative for lactose intolerant but it is not safe for those who suffer from a tree nut allergy. As well, it is not a satisfactory substitute for feeding infants.</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4544</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 19 Jan 2012 09:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4544</guid>
		<description>@Joanna &amp; Dolores: Of course! you can use residual water of it. Just warm up the water, add few drops of honey in it and drink it. It makes the body warm and helps to keep cold and cough at bay. It also treats prolong headache caused by cold. As well, use this water to rinse your face and to prepare paste of face pack.</description>
		<content:encoded><![CDATA[<p>@Joanna &#038; Dolores: Of course! you can use residual water of it. Just warm up the water, add few drops of honey in it and drink it. It makes the body warm and helps to keep cold and cough at bay. It also treats prolong headache caused by cold. As well, use this water to rinse your face and to prepare paste of face pack.</p>
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	<item>
		<title>By: edwin aguilar</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4530</link>
		<dc:creator>edwin aguilar</dc:creator>
		<pubDate>Tue, 17 Jan 2012 02:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4530</guid>
		<description>Under nutritional facts of almond milk, it says almond milk has zero fiber. Then, just below, under the benefits of almond milk( nutriotional rich), it mentions fiber.

I am confused about this. May you please clarify about fiber.
Thanks.</description>
		<content:encoded><![CDATA[<p>Under nutritional facts of almond milk, it says almond milk has zero fiber. Then, just below, under the benefits of almond milk( nutriotional rich), it mentions fiber.</p>
<p>I am confused about this. May you please clarify about fiber.<br />
Thanks.</p>
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	<item>
		<title>By: EM.EM.Genesis</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4376</link>
		<dc:creator>EM.EM.Genesis</dc:creator>
		<pubDate>Sat, 19 Nov 2011 01:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4376</guid>
		<description>I&#039;ve been drinking Almond milk for the past year. I usually make it myself. Almonds are expensive though.  I&#039;ve noticed how silky (excuse the pun)my skin feels and I don&#039;t have the suffer the stomach pains I used to get from dairy milk due to lactose intolerance. www.booksbyememgenesis.com</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been drinking Almond milk for the past year. I usually make it myself. Almonds are expensive though.  I&#8217;ve noticed how silky (excuse the pun)my skin feels and I don&#8217;t have the suffer the stomach pains I used to get from dairy milk due to lactose intolerance. www.booksbyememgenesis.com</p>
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		<title>By: Cherish</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4326</link>
		<dc:creator>Cherish</dc:creator>
		<pubDate>Wed, 09 Nov 2011 14:59:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4326</guid>
		<description>Cathy, contact your doctor and ask for advice.  Depending on your unique case with your thyroid, he or she will be able to give you the best answer.  If your case has been reasonable to manage, I assume they will give you an amount of almond milk to NOT exceed daily and send you on your merry way.  If there is any concern at all, I would assume the doctor will want to test your thyroid levels, then give you an amount of almond milk to NOT exceed daily over a period of time.  He/she will probably then want to recheck your levels and make a final decision then.  If there is any unreasonable change (say, a high fluctuation that requires a change in medication), he/she may recommend you NOT try almond Milk.  Regardless, your doctor knows you, your medical history, and what works best for you: he or she will be the one with the best, healthiest answer for you.</description>
		<content:encoded><![CDATA[<p>Cathy, contact your doctor and ask for advice.  Depending on your unique case with your thyroid, he or she will be able to give you the best answer.  If your case has been reasonable to manage, I assume they will give you an amount of almond milk to NOT exceed daily and send you on your merry way.  If there is any concern at all, I would assume the doctor will want to test your thyroid levels, then give you an amount of almond milk to NOT exceed daily over a period of time.  He/she will probably then want to recheck your levels and make a final decision then.  If there is any unreasonable change (say, a high fluctuation that requires a change in medication), he/she may recommend you NOT try almond Milk.  Regardless, your doctor knows you, your medical history, and what works best for you: he or she will be the one with the best, healthiest answer for you.</p>
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	<item>
		<title>By: Karen</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4135</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 11 Oct 2011 02:37:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4135</guid>
		<description>I&#039;ve been drinking almond milk for about two months now and love it!  I mix it with powered whey protein after exercising and have no stomach troubles that are sometimes associated with milk and whey together.  My only question is that I have been having an unusual, metallic taste in my mouth, and I&#039;m wondering if it can be associated with the almond milk.  Any thoughts?  Thank you!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been drinking almond milk for about two months now and love it!  I mix it with powered whey protein after exercising and have no stomach troubles that are sometimes associated with milk and whey together.  My only question is that I have been having an unusual, metallic taste in my mouth, and I&#8217;m wondering if it can be associated with the almond milk.  Any thoughts?  Thank you!</p>
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	<item>
		<title>By: Sonia</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-4106</link>
		<dc:creator>Sonia</dc:creator>
		<pubDate>Wed, 05 Oct 2011 14:31:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-4106</guid>
		<description>I have been drinking Almond Breeze milk for quite a while now. For the past three months I have been passing blood in my urine. I have gone through all the possible tests to try and find out where this bloody urine is coming from and to no avail. Monday there was blood in my urine, I had almond milk that day. Tuesday there was no blood in my urine. Tuesday morning I drank almond milk, and this morning my urine was dark brown, then light red and am not sure what it will be like for the rest of today. I am not going to drink any of the milk today and see what happens tomorrow morning. I can only attribute the bloody urine to my drinking Almond Milk and Almond Breeze is the only Brand I have tried so far. I am going to do without it for a few more days then go back to drinking it a day or two and will et you know what happens. Yikes!!</description>
		<content:encoded><![CDATA[<p>I have been drinking Almond Breeze milk for quite a while now. For the past three months I have been passing blood in my urine. I have gone through all the possible tests to try and find out where this bloody urine is coming from and to no avail. Monday there was blood in my urine, I had almond milk that day. Tuesday there was no blood in my urine. Tuesday morning I drank almond milk, and this morning my urine was dark brown, then light red and am not sure what it will be like for the rest of today. I am not going to drink any of the milk today and see what happens tomorrow morning. I can only attribute the bloody urine to my drinking Almond Milk and Almond Breeze is the only Brand I have tried so far. I am going to do without it for a few more days then go back to drinking it a day or two and will et you know what happens. Yikes!!</p>
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	</item>
	<item>
		<title>By: Debbie Clark</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-3774</link>
		<dc:creator>Debbie Clark</dc:creator>
		<pubDate>Mon, 11 Jul 2011 17:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-3774</guid>
		<description>Just had srugery for my weight back on July 6th, 2011 and I have always been a milk drinker.  I started to use Almond Milk this past weekend and it also gave me cramps and diarrhea. So today my husband fixed our protien shakes with Fat Free O% milk and no cramps or diarrhea.</description>
		<content:encoded><![CDATA[<p>Just had srugery for my weight back on July 6th, 2011 and I have always been a milk drinker.  I started to use Almond Milk this past weekend and it also gave me cramps and diarrhea. So today my husband fixed our protien shakes with Fat Free O% milk and no cramps or diarrhea.</p>
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	<item>
		<title>By: Cheryl</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-3757</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Mon, 04 Jul 2011 06:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-3757</guid>
		<description>Caused me severe stomach pains and diarrhea.</description>
		<content:encoded><![CDATA[<p>Caused me severe stomach pains and diarrhea.</p>
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	<item>
		<title>By: ruchita</title>
		<link>http://www.sweetadditions.net/food-drinks/almond-milk-benefits-and-side-effects#comment-3710</link>
		<dc:creator>ruchita</dc:creator>
		<pubDate>Sat, 11 Jun 2011 17:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.sweetadditions.net/?p=256#comment-3710</guid>
		<description>It&#039;s a power pack which have best of both worlds,it&#039;s tasty and nutritious , and I think taking small amounts at some time will not gonna harm u.otherwise u can consume them after soaking overnight at morning ,it a healthy way to start Ur day.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a power pack which have best of both worlds,it&#8217;s tasty and nutritious , and I think taking small amounts at some time will not gonna harm u.otherwise u can consume them after soaking overnight at morning ,it a healthy way to start Ur day.</p>
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