For eras, yarrow tea benefits have been famous in the history of herbal medicine. It is also called the healing herb. By drinking yarrow tea there are plenty of benefits and it is rich in vitamins and minerals. Yarrow tea is a tonic which helps to flush away toxins. In this article benefits of yarrow herbal tea are given. Yarrow is botanically known as Achillea millefolium and other different names are Soldier’s Woundwort, Bloodwort, Old Man’s Pepper, Milfoil, Staunchweed, Carpenter’s Weed, Thousand Leaf Clover Achillia, Dog Daisy and Nosebleed. The long-stemmed yarrow plant is found in the regions of the Northern Hemisphere.
It has clusters of white or lavender flowers and highly segmented leaves. In ancient times, by chewing on the fresh leaves, toothache was relieved. The leaves are also used to stop bleeding. The oil of yarrow also cures many diseases. It was said in Greek mythology that the warrior Achilles painted himself with a tincture of yarrow during the siege of Troy to make himself invulnerable to arrows, everywhere on his body except his heel. Yarrow was also used by him to heal the wounds of his soldiers.
How to make yarrow tea?
- Take 1 teaspoon of dried herb and add it to 1 cup of boiling water.
- Allow it to steep for 10 minutes and add honey for sweeten taste.
- For adding flavor add a slice of lemon.
Benefits of yarrow tea
Yarrow tea has astringent property which helps to treat allergies like nasal secretions and watery eyes that caused by molds, dust, pollen and dander. In cases of flu, fevers and colds, Yarrow is also known to cause sweating and so helps to cure simple infections.
Prevent Rheumatoid Arthritis:
The blood circulation of the body is improved by yarrow tea. It removes the unwanted waste materials like uric acid from the joints and the muscles and oxygenate the entire body very well. Over that yarrow being a diaphoretic and diuretic which helps to remove the toxins from the body through perspiration and urine accordingly. This will prevent the rheumatic or arthritic problems.
Fights against bacteria:
Yarrow tea has an antiseptic action. The bitter parts and fatty acids of it promote bile flow out of the gallbladder which known as the cholagogue effect. Digestion is improve by free flowing action and prevents gallstones from forming.
Drying effect is contained in yarrow and seems to improve coughs and sinus infections with sputum formation.
Yarrow tea improves the digestion and helps to absorb more nutrients from the food that have been taken. It also controls the flatulence and improves the appetite.
It can contract the blood vessels and prevent hemorrhage or reduce the bleeding as it is very good astringent. High blood pressure is also regulated by it. This property makes it useful for controlling heavy menstruation and intestinal bleeding.
- Yarrow tea helps to combat stomach cramps, flatulence, gastritis and enteritis.
- Yarrow tea has a sedative effect so drinking the tea can aid a restful sleep or help relax the body after a stressful or busy day.
- Yarrow tea helps to encourage menstruation in women.
- It has high anti-inflammatory properties.
- Yarrow tincture can ease the discomfort of hemorrhoids.
- Yarrow herb is a diuretic so can ease the effects of water retention.
- It also gives relief from coughs, helps to clear the respiratory system, thus helping to ease chest infections. In this instance, it may also be beneficial to those persons suffering from asthma.
- The blood clotting properties of yarrow is good for healing cuts and bruises. The herb can cure lacerations, abrasions and puncture wounds.
- Yarrow helps to purify the blood and is good for improving the appetite of those who may be recovering from illness.
- Yarrow is believed to be able to help regulate blood pressure and have a positive effect on cardiovascular issues.
- It is good for treating bleeding from the bowels, urinary bleeding, uterine hemorrhage, menstruation problems, and bleeding ulcers.
- Yarrow tea is said to help stimulate the appetite.
- Yarrow tea may help in the overall treatment of liver problems.
- It also helps to strengthen weak veins by making a tea with equal parts yarrow and calendula or hawthorn flowers and steep in one cup boiling water. Drink three cups daily.
- Pregnant women should not take yarrow, because its ability to relax the smooth muscle of the uterus could cause miscarriage.
- The prolonged use of high concentrations of Yarrow can cause allergic rashes to develop.
- If you are ill or have any health concerns, consult the health practitioner.
- Yarrow may make your skin more sensitive to sunlight.
- When herbal remedies are used be aware that they can be extremely powerful, and should have any side effects when taking these infusions, immediately stop using the herb and consult your health practitioner right away.
- Do not use infusions near the eyes.
- If a person is sensitive to plants in the aster family such as chrysanthemums, daisies, ragweed, he may be sensitive to yarrow, either taken orally or applied topically.
- Do not continuously drink the same infusion. Maximum use it for 10 days and then skip 5 days.
- Only have one cup of herbal infusion per day, except during acute periods such as cold or flu, tea can be taken three times a day, but for a maximum of 4 days.