Arjuna herb is also recognized as Terminalia Arjuna. In Ayurvedic herbalism it has been used from centuries. Arjuna is a medicinal plant used widely in Ayurvedic medicine. The bark of the tree is used form several centuries for treating cardiovascular ailments. There are many health benefits as well as side effects of Arjuna Herb.
Terminalia Arjuna is a deciduous tree found all through India. Although Arjuna tree is also found in Myanmar and Sri Lanka, it is native to India. This huge tree can grow up to a height of 27 meters. The bark of the Arjuna tree contains nutrients such as calcium, magnesium, zinc, copper and aluminum. Arjunine, arjunetin and lactone are the important plant chemicals found in the bark of the Arjuna tree. This herb contains rich amounts of Co-enzyme Q-10, which is believed to enhance the health of the cardiovascular system. Terminalia Arjuna is an herb believed to be a Dietary Supplement and obtainable over the counter without a prescription.
Benefits of Arjuna Herb
Arjuna herb can help to cure the symptoms of asthma. To cure asthma, Ayurvedic medicine practitioners suggest taking Arjuna bark powder with milk or make infusion in hot water from 1 teaspoon of Arjuna bark powder and drink as tea.
Arjuna is also good for the skin. To treat acne, apply a paste made from Arjuna bark on the acne or an ointment made by mixing the bark and honey applied over the affected area can treat acne successfully. The astringent property of Arjuna could even help to prevent acne.
Arjuna has compounds that protect against DNA damage from toxins. Study has found that pretreatment of lymphocytes with bark extract of Terminalia Arjuna before administration of adriamycin results in significant decrease in formation of micronuclei. So, it protects DNA against adriamicin-induced damage.
Kidney stone remedy:
Arjuna is recommended to flash out small stones formed inside the kidneys. When the bark is boiled, filtered and consumed, the stones break into pieces and removed completely.
The extract of Arjuna bark exert inotropic and hypotensive effect by raising the coronary artery flow and protecting cardiac tissue against ischemic damage, as per the experimental studies. Arjuna herb also have mild diuretic, blood thinning, prostaglandin E(2) enhancing and blood lipid lowering activity. Arjuna dilates blood vessels, even in cigarette smokers.
The bark of Arjuna tree is a cardiac stimulant and has a cooling and tonic effect. It is useful in arresting secretion or bleeding. It helps to relieve fever.
In Arjuna herb, several substances have very strong antioxidant benefits. Their stem barks have glycosides, large quantities of flavonoids, tannins and minerals. Flavonoids have been noticed to exert antioxidant, anti-inflammatory and lipid lowering effects while glycosides are cardiotonic, therefore making Terminalia Arjuna unique among currently used medicinal plants.
Compounds in Arjuna may help maintain healthy cholesterol levels. Arjuna strengthens the muscles of the heart by stimulating the pumping function of the heart. The phytochemicals present in the bark of this tree also helps to decrease the LDL or bad cholesterol in the blood.
Ancient Indian doctors used the powdered tree bark of Terminalia Arjuna for treating angina and other cardiovascular conditions.
By taking Arjuna bark powder, bleeding could be halted. It accelerates blood clotting, rapidly healing wounds.
Diarrhea and dysentery:
A decoction of the bark taken in doses of 15 to 30 grams may relieve patients of diarrhea or dysentery.
Arjuna is also good for the appetite. It encourages digestion by facilitating bile flow.
A substance in Arjuna, casuarinin, inhibits breast cancer cell growth.
- Reduce the effects of stress and nervousness on the heart.
- It has prostaglandin enhancing and coronary risk modulating properties.
- It has also diuretic and general tonic effect in cases of liver cirrhosis.
- It lowers beta-lipoprotein lipids and the recovery of HDL components in hyperlipidemia.
- Promotes effective cardiac functioning by regulating blood pressure and cholesterol.
- Relieves high blood pressure (hypertension) and reverse hardening of the arteries.
Very high dosages of Arjuna can cause liver harm or reduce thyroid gland activity. Commercially Arjuna is accessible in the form of capsules. Ayurvedic medications containing Terminalia Arjuna are prepared by mixing about more than 30 herbs that are also known to be effective for the health of the cardiovascular system. It is important to note that Arjuna has a very potent effect on the muscles of the heart, so it should be taken to treat angina or congestive heart failure only after checking with a qualified medical practitioner.
Dosage: 1-2 Capsules two times a day after meal or as directed by health practitioner.