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	<title>SweetAdditions &#187; Exercise</title>
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	<link>http://www.sweetadditions.net</link>
	<description>Daily sweet dose of information</description>
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		<title>5 benefits of exercises on brain</title>
		<link>http://www.sweetadditions.net/health/5-benefits-of-exercises-on-brain</link>
		<comments>http://www.sweetadditions.net/health/5-benefits-of-exercises-on-brain#comments</comments>
		<pubDate>Sat, 03 Dec 2011 05:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health Benefits]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1168</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/5-benefits-of-exercises-on-brain"><img src="http://2.bp.blogspot.com/-gvE9yXMQDtw/Tti99DHQwYI/AAAAAAAAAds/UxZQR92zMts/s1600/benefits-of-exercise-on-brain.jpg" border=0 width="250"></a></div>What may be the common goal of people in doing Exercise??? Obviously, it may be the flattening of belly, building of biceps, toning of thighs or maintaining of a trim body, or it may be [...] <a href="http://www.sweetadditions.net/health/5-benefits-of-exercises-on-brain">Continue Reading &gt;&gt;</a>]]></description>
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		<item>
		<title>Piloxing Workout Routine: Join trend of fun exercise classes</title>
		<link>http://www.sweetadditions.net/health/piloxing-workout-routine-join-trend-of-fun-exercise-classes</link>
		<comments>http://www.sweetadditions.net/health/piloxing-workout-routine-join-trend-of-fun-exercise-classes#comments</comments>
		<pubDate>Wed, 16 Nov 2011 06:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1153</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/piloxing-workout-routine-join-trend-of-fun-exercise-classes"><img src="http://3.bp.blogspot.com/-WnIhXnPasto/TsM8eaUxZ0I/AAAAAAAAAW0/bBOdTizK35I/s1600/piloxing.jpg" border=0 width="250"></a></div>Fitness, the pillar of longevity! Everyone in this world wants to stay fit and to live longer. So, the search for something innovative and thrilling for the fitness purpose will never end. This never-ending search [...] <a href="http://www.sweetadditions.net/health/piloxing-workout-routine-join-trend-of-fun-exercise-classes">Continue Reading &gt;&gt;</a>]]></description>
		<wfw:commentRss>http://www.sweetadditions.net/health/piloxing-workout-routine-join-trend-of-fun-exercise-classes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Yogas to Do at Office for Neck And Shoulder</title>
		<link>http://www.sweetadditions.net/health/yogas-to-do-at-office-for-neck-and-shoulder</link>
		<comments>http://www.sweetadditions.net/health/yogas-to-do-at-office-for-neck-and-shoulder#comments</comments>
		<pubDate>Tue, 15 Nov 2011 10:51:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1152</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/yogas-to-do-at-office-for-neck-and-shoulder"><img src="http://2.bp.blogspot.com/-vETVBXgsTHs/TsIbfpDmsVI/AAAAAAAAABE/xzoSMbBQNGQ/s400/Office-yoga-for-Neck-And-Shoulder.jpg" border=0 width="250"></a></div>Aaaaahh…… Maybe you have heard these words from anyone having neck/shoulder pain. In today’s technical world, many people are spending a lot of time on computers. This leads to wreak havoc on shoulders, necks, sciatic [...] <a href="http://www.sweetadditions.net/health/yogas-to-do-at-office-for-neck-and-shoulder">Continue Reading &gt;&gt;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to get rid of Inner Thigh fat fast with 15 min. Exercises</title>
		<link>http://www.sweetadditions.net/health/how-to-get-rid-of-inner-thigh-fat-fast-with-15-min-exercises</link>
		<comments>http://www.sweetadditions.net/health/how-to-get-rid-of-inner-thigh-fat-fast-with-15-min-exercises#comments</comments>
		<pubDate>Tue, 27 Sep 2011 04:28:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1098</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/how-to-get-rid-of-inner-thigh-fat-fast-with-15-min-exercises"><img src="http://4.bp.blogspot.com/-gmbbWpxfoVE/Tn3Sbdc3fqI/AAAAAAAADjM/3-IfJHq1pTE/s400/inner-thigh-fat.jpg" border=0 width="250"></a></div>Inner thigh fat is among the most prevalent problems, particularly for women. In women fat accumulate very easily on the thighs &#38; hips while in men fat accumulate in their bellies. Inner thigh fat is [...] <a href="http://www.sweetadditions.net/health/how-to-get-rid-of-inner-thigh-fat-fast-with-15-min-exercises">Continue Reading &gt;&gt;</a>]]></description>
		<wfw:commentRss>http://www.sweetadditions.net/health/how-to-get-rid-of-inner-thigh-fat-fast-with-15-min-exercises/feed</wfw:commentRss>
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		<title>Zumba classes &#8211; How to lose weight with Dancing</title>
		<link>http://www.sweetadditions.net/health/zumba-classes-how-to-lose-weight-with-dancing-2</link>
		<comments>http://www.sweetadditions.net/health/zumba-classes-how-to-lose-weight-with-dancing-2#comments</comments>
		<pubDate>Thu, 15 Sep 2011 11:55:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1087</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/zumba-classes-how-to-lose-weight-with-dancing-2"><img src="http://2.bp.blogspot.com/-V4PLllGvEO0/Tm9PxZLfqLI/AAAAAAAADXM/X3hOgK5GK3I/s400/zumba-to-lose-weight.jpg" border=0 width="250"></a></div>Do you know that Zumba dance classes can help you to get fitness and lose weight with fun? Now-a-days, Zumba dance has become very popular fitness craze as it helps to lose weight. Many people [...] <a href="http://www.sweetadditions.net/health/zumba-classes-how-to-lose-weight-with-dancing-2">Continue Reading &gt;&gt;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Must do Exercises in Daily Routine</title>
		<link>http://www.sweetadditions.net/health/must-do-exercises-in-daily-routine</link>
		<comments>http://www.sweetadditions.net/health/must-do-exercises-in-daily-routine#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1071</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/must-do-exercises-in-daily-routine"><img src="http://2.bp.blogspot.com/-aUVi_60984g/TlSI859shTI/AAAAAAAADJU/aEVhofkREXI/s400/daily-exercise-routine.jpg" border=0 width="250"></a></div>People who want to begin an excellent daily exercise routine have always one common question that which exercises they should include in their daily routine. A daily exercise routine is very important to increase strength [...] <a href="http://www.sweetadditions.net/health/must-do-exercises-in-daily-routine">Continue Reading &gt;&gt;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laughter Yoga Benefits for Health</title>
		<link>http://www.sweetadditions.net/health/laughter-yoga-benefits-for-health</link>
		<comments>http://www.sweetadditions.net/health/laughter-yoga-benefits-for-health#comments</comments>
		<pubDate>Wed, 22 Jun 2011 08:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=1011</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/laughter-yoga-benefits-for-health"><img src="http://3.bp.blogspot.com/-cC9MwKaHCiI/TgF5Lh7leJI/AAAAAAAACgs/Ht_OnTOlp3A/s400/Laughter-yoga.jpg" border=0 width="250"></a></div>For everybody who is seeking a little more laughter in life there is an easy solution. The solution is yoga practice which is focused on cracking up. Laughter Yoga is a unique type of exercise [...] <a href="http://www.sweetadditions.net/health/laughter-yoga-benefits-for-health">Continue Reading &gt;&gt;</a>]]></description>
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		<item>
		<title>Get in Shape with Hula Hoop &#8211; Routines &amp; Exercise Benefits</title>
		<link>http://www.sweetadditions.net/health/get-in-shape-with-hula-hoop-routines-exercise-benefits</link>
		<comments>http://www.sweetadditions.net/health/get-in-shape-with-hula-hoop-routines-exercise-benefits#comments</comments>
		<pubDate>Mon, 30 May 2011 07:47:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=985</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/get-in-shape-with-hula-hoop-routines-exercise-benefits"><img src="http://2.bp.blogspot.com/-9ANbe5PGUeE/TeCV9dGuOMI/AAAAAAAACV8/fH07Hp9fhDs/s400/hula%2Bhoops.jpg" border=0 width="250"></a></div>Hula hoop is an ancient toy which was originally formed as a kid’s toy but now it has become a great workout tool for adults. Hula hoop exercises are fun, simple, sensual and relaxing way [...] <a href="http://www.sweetadditions.net/health/get-in-shape-with-hula-hoop-routines-exercise-benefits">Continue Reading &gt;&gt;</a>]]></description>
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		<title>Get Bikini Body for Summer in Short Time</title>
		<link>http://www.sweetadditions.net/health/get-bikini-body-for-summer-in-short-time</link>
		<comments>http://www.sweetadditions.net/health/get-bikini-body-for-summer-in-short-time#comments</comments>
		<pubDate>Fri, 20 May 2011 08:06:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=973</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/health/get-bikini-body-for-summer-in-short-time"><img src="http://3.bp.blogspot.com/-25nj3Uqm4qk/TdTAaGmMyHI/AAAAAAAACS8/Unf3VVsHlg4/s400/bikini%2Bbody.jpg" border=0 width="250"></a></div>Summer season means beaches, sunbathing, and enjoying the waves. Beaches without bikinis don’t make any sense and bikini looks excellent on a fab body. Many women are shy about slipping into a swimsuit as they [...] <a href="http://www.sweetadditions.net/health/get-bikini-body-for-summer-in-short-time">Continue Reading &gt;&gt;</a>]]></description>
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		<item>
		<title>Take care of Skin Wrinkles &amp; Aging on Face</title>
		<link>http://www.sweetadditions.net/beauty/take-care-of-skin-wrinkles-aging-on-face</link>
		<comments>http://www.sweetadditions.net/beauty/take-care-of-skin-wrinkles-aging-on-face#comments</comments>
		<pubDate>Wed, 30 Mar 2011 12:56:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[ingredient]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.sweetadditions.net/?p=892</guid>
		<description><![CDATA[<div><a href="http://www.sweetadditions.net/beauty/take-care-of-skin-wrinkles-aging-on-face"><img src="http://1.bp.blogspot.com/-c2M6WmeW0DI/TZMYH5WQ5oI/AAAAAAAACBM/UuZczQcSP60/s400/wrinkles.jpg" border=0 width="250"></a></div>Face wrinkles are unwanted change that occurs due to aging. But now-a-days even young people are also having wrinkles. Wrinkles on the face affect the confidence and personality of individuals as they make them to [...] <a href="http://www.sweetadditions.net/beauty/take-care-of-skin-wrinkles-aging-on-face">Continue Reading &gt;&gt;</a>]]></description>
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