Posted in Health on 09/07/2010 05:33 am by admin
In India, Guggul has been used for more than thousand years to treat a variety of disorders. Guggul is the yellowish extract that is formed by the mukul Commiphora mukul tree. In Ayurveda, Guggul plays a main role and it is mixed with other herbs and used in the treatment of arthritis, skin diseases, pain in the nervous system, obesity, digestive problems, infections in the mouth, and menstrual problems. Guggul Extract has many benefits and side effects, to know them read the following article.

A sap called gum guggul is produced by guggul and the extract of this is called guggulipid, used in Ayurvedic medicine. Guggulsterone is the active ingredient of the guggul extract responsible for Guggul’s therapeutic effects. In North America and Western Europe, guggul extract has seen increasing popularity. Phytosterols named guggulsterones, organic acids, aromatic acids, diterpenes, lignans, sterols, steroids, esters and fatty acid alcohols are contained by Guggul. Guggul is chosen to crude gum guggul as it is safer and more effective. Read the rest of this entry »
Posted in Food & Drinks on 09/02/2010 06:19 am by admin
To escort other food at meal, salads are the healthiest alternative. A seven layer salad is very interesting and looks attractive when placed in a glass bowl. Seven-layer salad is also known as pea salad and 24-hour salad. To know amazing seven-layer salad recipes with peas, refer the following article.
Seven-layer salad is an American dish, originated in the American South but it has spread to all corners of the world. It includes a colorful combination of seven layers of ingredients and topped with a mayonnaise-based dressing and sometimes sour cream is added. It is served in a glass bowl or large pan so the layers can be seen. Many variations are there on the seven-layer salad and it can also be made with an additional layer. The presentation and the use of little dip sauce make it different from other salad recipes.
Recipes of Seven layer salad with peas
7 Layer Salad

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Posted in Beauty on 08/30/2010 10:14 pm by admin
Apple cider vinegar is a marvelous bactericide for hair. To encourage healthy hair in both men and women, Apple cider vinegar (ACV) has been used from long time. It is good conditioner and also an effective germ killer. A proper pH balance is provided by apple cider vinegar to promote hair growth and a healthy scalp. In the following article, there are different tips to use apple cider vinegar for hair care and wash.

Apple cider vinegar is a famous health food and folk remedy. Old nasty skin cells are removed from the scalp and hair follicles by apple cider vinegar due to the fact that it is super high in alpha-hydroxy acids. The main ingredient, Acetic acid will eliminate buildup from styling products and conditioners and strengthen the hair shaft, leaving with soft, glimmering strands. Apple cider vinegar hair wash will balance pH level of hair, kill bacteria and it is also a great cure for dandruff. For color-treated or processed hair, this rinse is not suggested because acetic acid is a clarifier and can strip hair of color. It also encourages blood circulation in the small blood capillaries that irrigate the skin. It is also antiseptic, fighting yeasts, viruses and bacteria that can cause infection. Read the rest of this entry »
Posted in Beauty on 08/25/2010 06:29 am by admin
Retinol skin brightener is a new and unique treatment that illuminates the skin and also balances skin tone. Read out full article to get product detail and reviews of the retinol skin brightener.
Nowadays, many cosmetic products are available in market and so everyone become confused while selecting the specific one. Retinol skin brightener is formulated with super moisturizers, and botanical and fruit extracts that may help to balance the skin tone and may depart your complexion bright, fresh and more beautiful.
Retinol skin brightener lightens up the skin and also minimizes the appearance of discoloration, age spots, blotchy areas and dark circles. It gives a more luminous appearance to skin without the harmful effects of hydroquinone. Skin brightener by Retinol consists of vitamin A which increases skin cell turnover and moisturizers that diminishs the visible signs of aging. Read the rest of this entry »
Posted in Health on 08/22/2010 09:55 pm by admin
Nasal passages and sinus cavities swelling connected with sinus problems can turn into incapacitating when it reaches the stage of infection. As the symptoms can resemble a cold or the flu, people do not realize an infection is involved. As soon as the trouble begins, if home remedies for sinus infection are started it works best. If sinus infection is not treated then it can spread to other parts of the body. In the following article there are tips of using salt water for sinus infection.

A sinus infection is a swelling in the sinus cavities which are behind the eyes, forehead, nose and cheekbones. Bacteria, viruses, or allergic reactions are the causes. There are 2 main types of sinusitis, acute sinusitis and chronic sinusitis. A lot of common symptoms such as nasal congestion, runny nose, fever, headache, facial pain etc are shared in sinusitis and a normal cold. The difference between acute and chronic sinusitis is by the duration of infection and not by the level of infection. Acute sinusitis will get better within 10 days to 3 weeks, while chronic sinusitis last for life span if remain untreated. Among people Sinusitis infection is very common and more than 90% of adults have at least infected once in their life time. The number of patients is getting increasing daily due to the rising of air pollution. The main cause of chronic sinusitis is when the mucous membranes of the nose, sinuses and throat become inflamed and thus blocks the sinus openings and prevents mucus from draining normally. A moist environment is created by the blockage of sinus that gives chance for bacteria infection to take place. Read the rest of this entry »
Posted in Health on 08/11/2010 11:00 pm by admin
In Ayurveda, Ashwagandha (Indian winter cherry) is considered as one of the most significant herbs. It is also recognized as ‘Withania somnifera’. Ashwagandha is a Member of Solanaceae family. In India this shrub is found everywhere especially in northwestern part of the sub continent. It has gained lots of respect due to its properties and used widely in curing people from their disorder. Ashwagandha can be taken in any form like Ashwagandha pills, capsules, etc and many manufacturers produce churna with Ashwagandha as main ingredient. In this article, there are benefits of Ashwagandha churna mentioned.

Ashwagandha obtained it’s named because of two reasons. First, its root smells like horse and the other reason is it vitalizes body to provide strength just like a horse has. It is an important ancient plant, the roots of which have been employed in Indian traditional systems of medicine, Ayurveda. Ashwagandha Churna contains pure powder of dried root of Ashwagandha and it is 100% Natural Ayurvedic Health Product. Ashwagandha must be consumed as per directed by Ayurvedic health care provider. Dosage depends upon the individual and his or her condition. Ashwagandha is analgesic, anti-arthritic, immuno-modulator, antioxidant, hypotensive, anti stress, anticonvulsant, anti aging and cardio protective. Read the rest of this entry »
Posted in Health on 08/10/2010 07:52 am by admin
Sarsaparilla is a perennial woody vine and it is native to South America, Latin America, Mexico, and the islands of the Caribbean. It grows well in many other tropical and temperate zones of the world. Sarsaparilla plant reaches fifty feet in length and has wood like stems and long thorns. It is a medicinal herb which has a variety of benefits. Sarsaparilla roots are mainly used to get relief from various ailments. Due to its rich nutrient content, it has many benefits. In this article there are health benefits of sarsaparilla herb.

Sarsaparilla name is derived from two Spanish words, ‘sarza’ which means thorny shrubs and ‘parilla’ means vines. It belongs to Liliaceae family and the botanical name is Smilax ornate. The different names of Sarsaparilla are Gray Sarsaparilla, Mexican Sarsaparilla, Vera Cruz Sarsaparilla, Equadorian Sarsaparilla, Shot Bush, Red-bearded Sarsaparilla, Brown Sarsaparilla, Smilax, Jamaican Sarsaparilla, Honduran Sarsaparilla and Rabbit Root. It has black, blue or red berry-like fruits and small flowers. Its root is long, tuberous and has a spicy-sweet and pleasant taste when processed but before processing, the roots are bitter, sticky and have a strong odor. Sarsaparilla is also used in soft drink making. Sarsaparilla root can be purchased from the local herb seller. Anti inflammatory properties are found in its roots due to saponin substance in it. Sarsaparilla is laden with vitamins, including A, B-complex, C and D, it also contains two amino acids methionine and cysteine. Read the rest of this entry »
Posted in Food & Drinks on 08/10/2010 04:44 am by admin
People have a variety of options to select while they are looking for a spread for cooking or to enjoy on freshly baked rolls. Also, these options are expanding rapidly from dairy based margarines to vegan margarines to real butter. Regarding the health concern, you may be confused whether to select butter or margarine to place on morning toast. Some research come out proving that butter is a healthier choice while some other researches prove that margarine is healthier. It is necessary to see the fat content of both butter and margarine to determine which one is better for heart health.
Butter:
Butter is an animal product and also high in both dietary cholesterol and artery-clogging saturated fat. Thus, it raises the risk of heart disease and stroke. However, many people prefer the taste of butter over margarine. Regarding butter, some concerns are also there that butter contains traces of hormones and antibiotics. Butter is a good source of fat-soluble vitamins A, D, E and K which is the plus side of butter. Read the rest of this entry »
Posted in Food & Drinks on 08/02/2010 02:59 am by admin
The smell of freshly baked “Pepperoni pizza” with cheese brings water in the mouth. Instead of looking forward to a pizza delivery boy, it is better to make it at home. Pizzas made at home can be equally tasty. In the following article there are some homemade recipes of Pepperoni Pizza.
The most popular pizza in America is Pepperoni pizza. The Italian name for a pepperoni pizza is pizza “Alla diavola”. It is cheesy, gooey, hot and spicy. Pepperoni in Italian literally means peppers. Pepperoni is a popular Pizza topping in American-style pizzerias. It is a spicy Italian-American variety of Salami usually made from beef or pork. Vegetarian can use pepperoni made from soy protein, but spiced in a similar way. Sodium nitrite, used as a curing agent, is what gives pepperoni the pink part of its distinct orange-pink color, while paprika or other Capsicum provides the orange part.
Recipes of Pepperoni Pizza

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Posted in Food & Drinks on 08/01/2010 10:31 pm by admin
Sugar is generally one of the main ingredients in baking sweets. But, sugars that can be used in sweets are of few types. For many types of recipes, white sugar and brown sugar are used but white sugar is most frequently used for baking recipes. Many people believe that all sugars are of same types but this is not necessarily true. When it comes to taste and texture of each sugar type, there is a marked difference between them. What’s the difference between white and raw sugar and which is good? To get detail information about, read full article.
Difference between white sugar and raw sugar:
When raw sugar is first produced from sugar cane it comes out looking a bit brown, a distinctive color due to the presence of molasses. For the formation of white sugar, the raw sugar is bleached to take away the brown color of the sugar. Brown sugar is also produced from white sugar by adding back the molasses, about one teaspoon per cup of sugar. As compared to brown sugar, the taste of white sugar is easily noticed with just a small taste. Brown sugar is sweeter and richer in taste than white sugar. As a texture wise, white sugar is grainy and dry where as brown sugar is moist and clumps together. Read the rest of this entry »