Posts Tagged ‘natural’

Simple Ayurvedic Home Desi Nuskhe for Chronic Seasonal Cough

Got an irritating seasonal cough? Try these simple and effective Ayurvedic home remedies instead of cough syrup.

Changes or fluctuations in seasons and weather conditions cause a variety of infectious diseases. The person falls ill from bacteria and weak immunity, not from temperature. Cold, cough, fever and sore throat are the most common diseases what most of us suffer from. Among all of them, cough is the most annoying, disrupting and painful condition. A chronic cough interferes with daily activities and sleep. It even leads to headaches, chest pain, runny or stuffy nose, phlegm and hoarseness. Many people try a wide array of traditional medications while many depend on all-natural treatments to cure cough. Here are some simple but effective Ayurvedic home remedies to treat heavy seasonal cough naturally.

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Ayurvedic Home Remedies for Cough

Milk

  • Take one glass of warm milk and add 1 tsp. of pure clarified butter in it. Drink this milk daily before going to bed.
  • Boil milk by adding turmeric, a pinch of salt and jaggery. Consume it daily to cure cough.
  • Drink fresh goat’s milk by adding lump sugar to cure dry cough.
  • Add 1tsp. of honey and 1tsp. of sesame oil in one glass of warm milk. Consume it for treating an irritating cough

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How to use Jojoba oil for skin care?

The use of Jojoba oil for skin care is nothing new and its skin care benefits are well known. Explore the wonders of Jojoba oil to get beautiful and flawless skin.

When it comes to skin care, people always prefer natural products over chemical ones. Natural oils are considered as the perfect skincare ingredients. Among all the natural oils, jojoba oil is the super food for skin. This natural beauty wonder is used in almost all the skin and hair care products such as lipsticks, shampoos, skin creams, body lotion, etc. It fulfills all your beauty needs from moisturizing skin and makeup remover to healing cuticles and repairing damaged hair. The oil is loaded with essential fatty acids, zinc, antioxidants, vitamin B, vitamin E, copper, chromium and sterols that provide wonderful and flawless skin. It has anti-inflammatory, antibacterial, moisturizing, antiseptic and soothing properties. So instead of wasting your hard-earned money on commercial skin care products, use cheaper, natural and effective option: jojoba oil to enhance your beauty. Find out how to use jojoba oil in multiple ways for skin care.

 Jojoba oil for skin care like acne, anti-aging, oil balancing, chapped lips and make-up remover

Jojoba oil Benefits for Skin

Moisturizer

Jojoba oil works as an excellent all-natural moisturizer for your skin, especially dry skin. It provides the adequate moisture to the skin without clogging the pores and adding a greasy effect. It is absorbed in the skin quickly and creates a powerful barrier against allergens and irritants such as dust and pollution. Just apply a small amount of oil directly on your face or full body after a bath in the morning for keeping the skin moisturized throughout the day. You can use the oil directly or mix it with your regular face moisturizer. It is very effective in treating those pesky dry patches, rosacea or eczema. Read the rest of this entry »


Natural Bleach remedies for your Skin

Use natural skin bleaching recipes and put an end to burning, itching and irritation caused by chemical skin bleaching products.

Many of us use bleaching creams to even out a skin tone, get rid of pigmentation, remove a tan/dark spots, cover-up unwanted facial hair or simply to lighten the skin color. Skin bleaching products available in the market contain toxic chemicals that ultimately damage your skin. So instead of using expensive and chemicals loaded bleach, use natural ingredients to bleach your skin. Although homemade skin bleach takes time to show results, it is safe, effective and chemicals-free. Try one of the following easy natural bleach recipes easily made using everyday kitchen ingredients

beautiful girl before and after applying bleach

Ways to Bleach Skin Naturally

1. Potato and Lemon Juice

Ingredients:

  • 1 Potato
  • Few Drops of Lemon Juice
  • 1 tsp. Rose Water

Method of preparation

Both, potato and lemon are natural bleaching agents that help you to clear tan and dark spots. Grate a peeled potato and then, add lemon juice & rose water to it. Apply the pack evenly for 20 minutes and rinse with water. If you skin is oily, add lemon juice and if it is dry, add honey. Use this paste once a week to decrease spots and lighten your skin. Read the rest of this entry »


Best Indian Ayurvedic Method to Keep Water Clean and Cool

We all know that water is necessary for life, thus check out different easy ways to keep water clean and cool, as per the Indian Ayurvedic methods.

Mostly, humans cannot live without water for more days or weeks, as almost two thirds of human body weight is made up of water. Most people in the world get water from rivers and streams, lakes and ponds, but half of the world’s most important rivers are being seriously depleted or polluted. Water is also polluted due to many human activities that can leave behind materials such as pet waste, pesticides, trash and loose soil. Moreover, water may not be safe to drink, cook or clean after an emergency like a flood, hurricane, or earthquake. So, it is essential to keep our water clean and cool for basic tasks of everyday life like drinking, preparing food, washing hands and utensils, brushing teeth, making ice, etc. We may have to find a source of safe drinking water or know how to treat our water for safely use in routine activities. Take a look at best Indian Ayurvedic ways to keep our water safe, clean and palatable this summer.

Keep Water Clean and Cool in copper pot

How to keep water clean and cool?

An Earthen Pot (Matka)

For generations, earthen/terracotta pots have been used to store water and keep it cool as water stored in matkas or surahis for a few hours gets cooled at about 10⁰C and 14⁰C. The water kept in matka is said to have a refreshing flavor and is just at the right temperature – not too warm and not too chilled. If you are uncertain of water safety, perhaps you can boil water for about 20 minutes, let it cool down to room temperature and then put it in a matka. Read the rest of this entry »


Guaranteed Tips to conceive Faster and Naturally

Currently, about 1 in 7 couples have trouble in conceiving a baby; however there are certain guaranteed tips that can help to conceive soon after you start trying.

Becoming mom or dad is a magical experience like none another. Those happy moments of child birth can’t be compared to the pleasure that is gained from any other occasion. If you are planning to try conceiving a baby, it’s natural for a woman to have questions like ‘what is the best time to’, etc. For some women, conceiving can be very easy and faster, while for others reaching the goal of fertilization becomes a nightly task, definite sexual positions, and more. Put your worries to rest as there are some natural ways for conceiving a child that may just work for you. Whether you are just eager to get pregnant or want your baby’s birth to happen at a particular time, there are certain measures and tips listed here that can help you conceive faster and naturally.

Natural ways to get pregnant

How to conceive a baby naturally?

Find out when you ovulate

No matter how regularly you and your partner get horizontal, if you miss the major days out of the month when your egg is raring to go, you can’t conceive. You should know when you ovulate to raise the chances of timing things properly. An egg can just survive for 12- 24 hours after ovulation, whereas the sperm can survive for 48- 72 hours after sex, so there is a quite narrow window of chance for babymaking. Women with a regular 28-day cycle can easily calculate when ovulation occurs – simply count 14 days from the first day of their period. So, for a woman with a 24-day cycle, ovulation can occur around day 10, whereas a woman with a 35-day cycle may ovulate around day 21. Read the rest of this entry »


Precious Health Benefits of Saffron Herb for Skin

Get healthy and beautiful skin with golden herb – Saffron! Its anti-bacterial quality is ideal for curing acne, its exfoliating quality works great in purifying & lightening the skin tone… means your complete beauty kit. Check out Saffron benefits for beauty here.

From olden days to modern times, saffron is well-known for beauty benefits. In ancient times, women used Saffron for beautiful skin,  wherein they applied a paste made from saffron on the face and exposed parts of the body alike foundation makeup. Its paste is believed to be great in imparting smoothness to a woman’s skin also it gives their skin a golden tint. It also used in queen’s bath-tub to soak in its beauty benefits. And today, it is used as one of the key ingredients for making most fairness creams because it is great in promoting fairness of complexion and removing skin blemishes. Besides beauty wonders, it also provides healthy skin by curing acne with its amazing anti-bacterial properties and removing the dust and impurities. It has multiple benefits to solve beauty woes. The only problem is its high cost, but on the strong side, you just require a pinch of Saffron to reap in its benefits. Also you can say that saffron has ample of qualities that justify its value. So don’t waste your money in purchasing artificial cosmetic products…Get natural beauty and glowing skin by using saffron with its perfect measure and perfect applying knowledge, given below.

Saffron benefits for beauty, Uses of saffron for beauty

Saffron is a golden color spice and bitter in taste like honey. It is a versatile herb with Cooking, Medical, Commercial in addition to Cosmetic benefits. For cooking, it is used for its pleasant aroma also to provide its yellowish color. It is the most costliest spice in the world. You can easily buy it from the special spice markets.

The best quality saffron is available in Iran and Spain. Iranian Saffron is deeper red in color but difficult to obtain because of ban on export by the Iranian Government. Spanish saffron is easily available also categorized in grades like Coupe, Superior, La Mancha and Rio. It is good to purchase dried, whole stigma rather than powdered saffron because it may be mixed oftentimes. Fresh saffron features in bright orange-yellow hue and every thread-like stigma measuring 2 to 4 cm in length. keep away from inferior quality product that features grey color streaks or light spots on the stigma. Also, there are some fake products being dyed to copy saffron. To find out pure saffron, dip a bit of the product in warm water or milk. Now if the liquid colors instantly, then the saffron is fake because pure saffron must soak in warm water or milk for minimum 10 to 15 minutes before its deep red-gold color also the saffron aroma begin to develop. Opt for a well-sealed container with date of package and expiry from the reliable selling company. Store in cool dark place away from the light because light rays oxidizes the pigments in saffron and offsets its flavor. Read the rest of this entry »


Home remedies for Vaginal Discharge: Get rid of Smelly White liquid Discharge

Cure irritation, itching, and foul smell of excess vaginal discharge problem with natural remedies that includes yogurt, white turmeric, rice water, garlic, etc.

Women’s body is more complex and delicate than men’s body. Women are blessed with special gift of nature as they can give birth to new life, but besides this blessing they have to take care of themselves also. Simple carelessness towards personal cleanliness, healthy diet, more stress and unwanted medication leads to several health related issues in female. Vaginal discharge is one of the normal problems seen in women. Whenever chemical balance of vaginal fluid gets disturbed by one or other reason; it results into the inflamed, swollen vagina. It is called Vaginitis that produces whitish thick vaginal fluid with foul smell.

Natural activities of human body leads to usual vaginal discharge that is not considered as any health issue. But when you suffer from excess vaginal discharge with itching and redness with abdominal pain, it is serious issue that you must not neglect. Main reason of excess vaginal discharge or vaginitis are bad diet, stress, STDs, pain in lower abdomen, unbearable pain and swelling in vaginal tract, etc. Reason may vary but it makes you fall unconscious any time, reduce your normal weight, and also disturb your regular menstrual cycle.

Vaginal discharge can be easily treated by medication. After some period of time, excess discharge production increases and again it affects your health. Here we provide you various home remedies that can help you cure vaginitis problem from its root. Read the rest of this entry »


Easy Ayurvedic Piles Home Remedies for Natural Treatment

Get relief from the irritating and chronic pain of piles or hemorrhoids with the help of effective home remedies and cure it naturally.

Hemorrhoids or piles are the most painful condition, in which veins around the anal canal get swollen. It makes difficult for person to stand, to sit, to excrete waste material from its body. Sometimes, the condition becomes worst and bleeding occurs from the anal passage. Piles inflammation can be internal or external, as per the position of swollen veins. Main cause of piles is long time indigestion and constipation, resulting in hard stools problems. When it becomes dry due to dehydration problem, it starts bleeding. When you suffer from the internal piles; bleeding due to the frequent burst of veins increase and also increase chronic unbearable pain.

eople suffering from hemorrhoid's irritating and pain

Causes of piles:

Causes of piles vary person by person; main causes of piles are pregnancy, sitting for long periods of time, sitting on the toilet for long stretches of time, obesity, medical conditions such as cirrhosis of the liver, severe diarrhea, low-fiber diet, poor diet high in fats and processed foods, dehydration, bowel disorders, stress, strenuous work or hard labor, general weakness of the body, hereditary, and anal intercourse.

Symptoms of piles:

If you see flecks of blood in the stool, then it is one of the sign that you are having piles. Other common problems are severe pain, irritation and itchiness around the anus, swelling and tender lumps in the anal region, presence of pain when passing stools, discharge of mucus, presence of bowels, etc. Read the rest of this entry »


Flaxseed Health Benefits: Eat Healthiest Food in form of Oil, Meal or Powder

Flaxseed provide a vast array of health benefits that can help us to live long fruitful lives. Check out some surprising health benefits of flaxseeds.

Flaxseed is truly an amazing superfood that not only tastes great but it can also improve your overall health and vitality. These little wonder seeds, also known as linseeds, are the real powerhouse of nutrition. They are exceptionally rich in fiber, omega-3 fatty acids and Lignans (powerful antioxidants) that can help to prevent and treat many health issues naturally and effectively. Simply adding flaxseeds into your daily diet can provide a lot of health benefits. Given below are some incredible health benefits offered by flaxseeds. Just take a look.

Flaxseed Health Benefits

Appearance, Texture and Taste of Flaxseeds

Flaxseeds come in two color – golden yellow and russet brown. In appearance, they resemble sesame seeds but they are slightly larger in the size. Flaxseeds are flat, oval and pointed at one end with a hard but smooth & glossy outer shell. And coming to flavor, they have a warm, earthy, subtly nutty and toasty taste. The best part of these magical seeds is that it can be consumed in different forms like whole seeds, oil or powder. Read the rest of this entry »


All you need to know about Natural Birth Control Option

Say bye-bye to worst than ever side effects of artificial birth control and switch to natural birth control methods to reduce chances of unwanted pregnancy.

After marriage, most important and valuable personal life question faced by couples is, when they want to conceive their child? Every couple does their family planning to reduce the chances of unwanted pregnancy, as today it is essential to handle both personal and professional life by setting some goals. Many couple go for the contraceptive pills or other artificial methods to reduce the chances of unwanted pregnancy, but its biological process that can not be fully controlled by us. Yet, some of the most effective natural birth control options are also presented that lets you follow your family planning.

Handy pocket calendar

Whether it is natural or artificial method to birth control, no one gives you 100% security that you will not become pregnant by following particular contraceptive method. Scientifically; to reduce the chances of unwanted pregnancy, you have to prevent sperm and egg fertilization process. But there are some of the natural birth controlling practices are followed by couples to reduce the chances of pregnancy with the constant understanding of body’s various signs. Natural methods do not contain chemicals that effect negatively, so it is sure that you will not get any blood clotting, cramping and other problems that are usual for using birth control pills or IUD. Here we present you all important information that you need to know about various natural contraceptive options. Read the rest of this entry »