Aluminum foil is one of the most useful kitchen products which have many advantages but it also has some health risks. Refer this article to know the health risks of using aluminum foil.

Aluminum foil is a paper thin sheet of rolled aluminum which is made from an aluminum alloy that contains between 92 and 99 percent aluminum. Aluminum foil has a thickness less than 0.2 millimetres that tears easily. It is bendable and can be wrapped around objects. A very thin layer foils around 0.0065 mm are laminated to other materials like plastics or paper to make them more useful. In Europe and in the USA yearly production of aluminum foil was about 800,000 tonnes and 600,000 tonnes respectively, in 2003. Read the rest of this entry »

Relaxers are diluted form of depilatory and accessible in the market in the cream or lotion form, which are applied to loosen the curls. They give you smoother, shinier, manageable and less wavy hair. The chemical hair relaxers have side-effects and damage your hair. Therefore many people go for natural Hair Relaxer. Natural Hair Relaxer is considered as a safe way to reduce curls of your hair and gives you a Straighten hair. You may apply hair conditioner after hair relaxers because the natural oils are naked away throughout the relaxing process so there is a need to be replaced. After relaxer process, you should take care in grooming and styling the hair.

Read the rest of this entry »

Dong quai is a common name for the herbal drug Angelica sinensis and is a part of traditional Asian healing systems. The plant grows at high altitudes in the mountains of the cold and damp regions of China, Japan and Korea. ‘Dong quai’ is a Chinese word which means ‘return to order’. Roots of dong quai have been used for more than a thousand years as a spice, tonic, and medicine. It is believed that this Chinese medicine best suits to individuals with yin or low energy profile due to its mildly warming effects.

Dong quai herb is also a commonly used menopause herb like other menopause herbs such as black cohosh herb but it must be used with extreme cautions. Primary use of the dong quai herb is to treat conditions involving women’s reproductive systems. Dong quai roots decrease pain and stimulate and relax muscles of the uterus as it contain compounds that dilate blood vessels. Dong quai is available in tablet, liquid extract, and raw root forms. Dong quai is often boiled or soaked in wine in Chinese medicine. The liquid is taken orally after the removal of root. Read the rest of this entry »

For a number of diseases and conditions, many civilizations and cultures through history used Cayenne Pepper as a medical treatment. Cayenne Pepper has many benefits. To know the benefits in metabolism and weight loss, refer the following article.

For more than 7,000 years, cayenne pepper has been used in the Central and South American region. Instead of a food enhancer it was first used as decorative items. Cayenne pepper is also recognized as the Guinea spice, Cow Horn Pepper, Aleva or Bird Pepper. It is called “cayenne” because of the city of Cayenne in French Guiana. Now it grows in India, East Africa, Mexico and the United States, in fact most tropical and sub-tropical regions. Cayenne peppers are the vegetable of the nightshade family, which also comprises white potatoes, bell peppers, eggplant and tomatoes. Cayenne peppers are an excellent organic source of Vitamin A, vitamin B6, vitamin E, vitamin C, riboflavin, potassium and manganese. Cayenne is made from the ripened fruit, varying from red to yellow. Cayenne is used in cooking spicy dishes, as a powder or in its whole form.

Dried peppers are crushed into powder and it is accessible year-round to give your taste buds a jolt. The color of cayenne powder is red or red-brown .The ground seeds are included in some cayenne and this is hotter than those which exclude them. It is also a key ingredient in a variety of hot sauces, particularly those employing vinegar as a preservative. It has been found to treat fever, cold, diarrhea, constipation, headache, and sinus congestion. It acts as a pain reliever through a little known numbing effect when applied externally to tired feet, sore muscles, strains and sprains. For cayenne heat and its medicinal function the active ingredient, capsaicin is responsible. The flavor of cayenne pepper is hot, pungent and biting, although not as powerful as the hotter chilies. Read the rest of this entry »

The Banaba leaf comes from the banaba plant that naturally grows in India, Asia, and the Philippines. Often the banaba leaves are used in herbal preparations, as they present health benefits. In making traditional medicines, the Banaba leaf has long been utilized and believed to treat diabetes and assist with weight management.

Banaba leaf can be a dominant weapon in the fight against high blood sugar. It can be consumed in the form of tea, powder, pill, tablet, juice or dietary supplement. In many other parts of the world, banaba does not grow so it is taken as a dietary supplement. With banaba leaf, never self-treat any medical conditions and before adding it to your routine, get endorsement from your physician. Read the rest of this entry »

Asafoetida Powder has been recognized for its medicinal value and used in number of herbal remedies for various diseases. Asafoetida is the native of Iran and part of the Ferula species of plants. It is used in many Indian dishes as it is a source of pungent flavor. It has many benefits and uses, to know them refer the following article.

Asafoetida word comes from the Persian word “asa” and the Latin,” foetida” which roughly translates to Fetid smelling resin. Its different names are devil’s dung, stinking gum, asant, food of the gods and many other names in different languages. It has a pungent and unpleasant smell, in the raw form but when cooked, it enhances the taste and flavor of the recipe. A pinch of asafoetida is added to food preparations consisting of potatoes, lentils, peas, etc. It may cause severe diarrhea and vomiting when it is consumed raw. Asafoetida is found in three forms like tears, mass and paste. Tears is the purest form of resin and are rounded or flattened in shape, 5 to 30 mm in diameter and dull yellow or grayish in color. The common commercial form is Mass asafetida. It consists of tears converted into a more or less uniform mass generally mixed with fragments of root, earth etc. The paste form also contains extraneous matter. Read the rest of this entry »

Arjuna herb is also recognized as Terminalia Arjuna. In Ayurvedic herbalism it has been used from centuries. Arjuna is a medicinal plant used widely in Ayurvedic medicine. The bark of the tree is used form several centuries for treating cardiovascular ailments. There are many health benefits as well as side effects of Arjuna Herb.

Terminalia Arjuna is a deciduous tree found all through India. Although Arjuna tree is also found in Myanmar and Sri Lanka, it is native to India. This huge tree can grow up to a height of 27 meters. The bark of the Arjuna tree contains nutrients such as calcium, magnesium, zinc, copper and aluminum. Arjunine, arjunetin and lactone are the important plant chemicals found in the bark of the Arjuna tree. This herb contains rich amounts of Co-enzyme Q-10, which is believed to enhance the health of the cardiovascular system. Terminalia Arjuna is an herb believed to be a Dietary Supplement and obtainable over the counter without a prescription.

Read the rest of this entry »

In India, Guggul has been used for more than thousand years to treat a variety of disorders. Guggul is the yellowish extract that is formed by the mukul Commiphora mukul tree. In Ayurveda, Guggul plays a main role and it is mixed with other herbs and used in the treatment of arthritis, skin diseases, pain in the nervous system, obesity, digestive problems, infections in the mouth, and menstrual problems. Guggul Extract has many benefits and side effects, to know them read the following article.

A sap called gum guggul is produced by guggul and the extract of this is called guggulipid, used in Ayurvedic medicine. Guggulsterone is the active ingredient of the guggul extract responsible for Guggul’s therapeutic effects. In North America and Western Europe, guggul extract has seen increasing popularity. Phytosterols named guggulsterones, organic acids, aromatic acids, diterpenes, lignans, sterols, steroids, esters and fatty acid alcohols are contained by Guggul. Guggul is chosen to crude gum guggul as it is safer and more effective. Read the rest of this entry »

From many centuries, Boswellia Serrata Extract is being used as a component of a range of herbal medicines. Check out the benefits and side effects of Boswellia Serrata Extract.

Boswellia Serrata has been used since thousand years in Ayurvedic medicine. It contains boswellic acids, and it is believed that boswellic acids has been used to the various conditions including diarrhea, pulmonary disease, dysentery, ringworm, osteoarthritis and rheumatoid arthritis. Other names of Boswellia Serrata are Indian frankincense, salai guggal (guggul), shallaki. It is used as a pain killer and burly anti-inflammatory agent. Boswellia extract is obtainable in capsules.

A gummy oleoresin is taken out from the Boswellia serrata tree. This tree originates in India. The gum oleoresin consists of essential oils, gum, and terpenoids. The most important dynamic element in boswellia is the terpenoid portion that contains the boswellic acids. Recently, the most extracts are standardized to restrain around 37.5-65 boswellic acids. Read the rest of this entry »

Asthenia is a medical term which describes a feeling of physical weakness without actual loss of strength frequently related with listlessness and tendency to fatigue. Commonly, the weakness occurs in this condition due to muscular or brain disorders. However, it is also applied in the context of personality and emotion research where it involves general debilitation, depressed mood and inhibition. General asthenia takes place in many chronic wasting diseases, such as anemia and cancer. Possibly, it is most marked in diseases of the adrenal gland. As in asthenopia, asthenia may be limited to certain organs or systems of organs and identified by ready fatiguability.

Read the rest of this entry »