Work related stress and health issues
Posted in Health on 11/04/2009 04:08 am by admin
If you feel stress at your workplace, then there may be one of two reasons behind that. Either you are not capable for the post you are working on, or you are given more than your capacity. There may be also office facilities, environment, co workers and your behavior responsible for your stress. Stress is normal reaction of our body and mind to the challenging, danger or upset event or environment.
Some people can remain calm in such situation and can’t feel any stress, while some people get tiered of little workload and get stress. Stress is also depends on your nature and lifestyle. Work related stress is associated with your business or job. But it can affect your whole day and even married life. Skipping meal and sleep can make it bigger and bigger.