Due to the overgrowth of Candida Albicans which are a fungus, a yeast infection is caused. Candida Albicans lives on the body and it is safe when we are healthy. If the good bacteria that generally keep its growth under control are killed or our immune system is weakened then a yeast infection can occur from the overgrowth of fungus. There are more than 20 species of Candida. Those good bacteria are replenish by the yogurt yeast infection remedy and help to fight back the fungus. Around dentures, under the breast, vagina and lower abdomen, nailbeds and beneath skin folds, yeast infections mainly develop. Yeast infections tend to become more common with increased age.

For Yeast infection, yogurt yeast infection treatment has been touted as a very effective natural cure. Women and men who suffer from yeast infection are advised to treat their infection with the natural yogurt cure. Yogurt is made from milk by the process of fermentation. Yogurt contains milk, protein and is rich in vitamins B12 and B6. It can be consumed by the people who are lactose intolerant as the procedure of making it converts the lactose into lactic acid through bacterial culture. Yogurt can be used both internally and externally. Yogurt is easy to use and it also soothes the symptoms. It relieves the itching and acts like a balm for the burning and soreness. If yogurt is used with the combination of an herbal or a natural treatment,  then it can be more advantageous.

How to use yogurt to cure yeast infection?

• Use yogurt like a cream or lotion directly onto the area of infection and keep applying until the infection has gone.
• For a vaginal yeast infection, dip a tampon in plain yogurt and insert it into the vagina at night. Repeat every night until the infection has been cleared up.
• To replenish internal good bacteria, eat the yogurt daily. Start at 8oz and then eat more as the body responds.
• For thrush or oral yeast infections, spoon some yogurt into the mouth until it becomes runny from saliva then spit it out. Repeat this several times for relief and for the good bacteria to get to work.

Prevention of yeast infection:

• Always wipe from front to back after using the toilet.
• Avoid sharing towels and washcloths.
• Avoid clothing that is tight in the crotch.
• Always change exercise clothes or swimsuit straight away after working out or swimming.
• After a shower or bath, make sure that the vaginal area is completely dry before getting dressed.
• Wear cotton underpants and pantyhose with a cotton crotch.
• Avoid using heavily scented soaps, perfumes and talcum powder.
• Wash under garments in hot water and skip the fabric softener in the dryer.
• Avoid douching.
• Use antibiotics only when essential.
• During sex always use water soluble lubricating gel.
• Change sanitary pads or tampons frequently and avoid using ones that are scented.
• Eat a diet high in vegetables, protein and grains as well as consuming yogurt that has live acidophilus bacteria; avoid processed foods, sugars and alcohol.
• If you are experiencing chronic yeast infections and using hormonal contraceptives, like the birth control pill, then consider changing your birth control method.

Video of Medical Information : Home Remedies for a Vaginal Yeast Infection from youtube:

Boswellia Serrata has been used since thousand years in Ayurvedic medicine. It contains boswellic acids, and it is believed that boswellic acids has been used to the various conditions including diarrhea, pulmonary disease, dysentery, ringworm, osteoarthritis and rheumatoid arthritis. Other names of Boswellia Serrata are Indian frankincense, salai guggal (guggul), shallaki. It is used as a pain killer and burly anti-inflammatory agent. Boswellia extract is obtainable in capsules.

A gummy oleoresin is taken out from the Boswellia serrata tree. This tree originates in India. The gum oleoresin consists of essential oils, gum, and terpenoids. The most important dynamic element in boswellia is the terpenoid portion that contains the boswellic acids. Recently, the most extracts are standardized to restrain around 37.5-65 boswellic acids.

Boswellia inhibits the body’s pro-inflammatory intermediaries such as leukotrienes. Boswellia used for long time does not appear to root stomach ulceration or annoyance. The boswellic acid of this extract has anti-inflammatory properties which stop the breakdown of connective tissues and it boosts the supply of blood to these tissues.

Benefits of Boswellia Serrata:

It is very advantageous for a number of disorder and diseases, such as arthritis, asthma, ulcerative colitis and liver protection. It may also be helpful for plummeting cancer risks. Boswellia Serrata Extract is just one of the enhancements in Joint Support Dietary Supplement. It is used for increasing the vision of eyes and reducing the body weight.

Other benefits of Boswellia Serrata extract are listed below:

Biswellia may beneficial inflammatory conditions

Boswellic acid also exhibited weak inhibitory in complement system, which effects on individual components. Researchers found that isolated isomers of boswellic acids (BAs), 11-keto-beta-
boswellic acid and acetyl derivatives from the gum resin of Boswellia serrata. They found that boswellic acids and derivatives also help to reduce the creation of leukotriene B4 in rat peritoneal neutrophils. Other researchers found that mixed acetylboswellic acids, pentacyclic triterpenes taken out from the gum resin of Boswellia serrata considerably inhibited the ionophore-stimulated release of the leukotrienes C4 from whole human polymorphonuclear neutrophil leukocytes. It is also found that boswellic acids are precise, non-reducing-type inhibitors, which help either interacting directly with the 5-lipoxygenase or blocking its translocation.

Boswellia Serrata Joints

Boswellia Serrata is very effective for reducing the bulge in joints which occurs due to osteoarthritis and rheumatoid arthritis. It also assists to augment mobility decrease morning stiffness and improve the quality of life in general for people who are suffering from joint pain and swelling.

Arthritis

Indian researchers found that treatment with formula containing Boswellia serrata, created a significant fall in strictness of pain and disability score. However, it has also some side effects.

Asthma

Boswellia serrata contains boswellic acids, which have been shown to inhibit leukotriene biosynthesis. In study of forty patients, 17 females, 23 males in the age range of 18 – 75 years having mean duration of sickness, bronchial asthma. They were treated for 6 weeks, with a preparation of gum resin of 300 mg thrice daily.  Result of this, 70% of patients got improvement of disease as apparent by vanishing of physical symptoms and reduces in eosinophilic count and ESR.

Liver Protection

Indian researchers proposed that extract of oleo-gum-resin of Boswellia serrata might benefit liver wound induced by carbon tetrachloride, paracetamol or thioacetamide.

Ulcerative Colitis

Boswellia serrata gum resin help for the patients suffering from ulcerative colitis grade II and III. For this, effect of Boswellia serrata gum resin preparation (350 mg thrice daily for 6 weeks) on stool properties, histolopathology and scan microscopy of rectal biopsies, blood parameters including Hb, serum iron, and calcium was studied. After this treatment all parameters were tested. From all the treated patients, 82% patients went into remission.

Boswellia may have benefits of cutting cancer risks

Researchers found that Boswellia serrata include four major triterpene acids inhibited the synthesis of DNA, RNA and protein in human leukemia HL-60 cells in a dose dependent manner. According to one study, boswellic acid acetate failed to induce erythroid leukemia DS-19 and K562 cells differentiation. Though there is decreased in viable cell and myeloid leukemia HL-60 cells by 60%.

Habitat and depiction: Boswellia serrata creates a sweet smelling resin which is used for medical intentions. It is a branching tree inhabitant to the hilly regions of India. It has been grown in dry soil of the hills.

Dosage and treatment: The treatment consists 150 milligrams of boswellia extract for 3 times a day. You can apply this treatment for 8 to 12 week. You should always pursue the manufacturer’s advice found on the label because strengths of commercial arrangements may vary.

Where to acquire Boswellia Serrata?

Boswellia Serrata can be found at nutrition stores. We can also purchase it online from nutrition websites.

Side effects of Boswellia Serrata:

• A feeling of fullness in stomach
• Skin rash, burning
• Stomach discomfort, including nausea
• Stomach pain
• Acid reflux (heartburn)
• Diarrhea

Other side effects are as under:

Pregnancy Issues: Pregnant or breastfeeding women should not use Boswellia serrata because there is a risk of spontaneous abortion or birth defects.

Allergic Reactions: According to the Institute for Traditional Medicine in Portland, Avoid this herb if you have an allergy to plants in the Burseraveae family. With topical use of Boswellia serrata extract in naturopathic cream, you may suffer allergic contact dermatitis.

Gastrointestinal Problems: Discomfort may include nausea, heartburn, stomach pain, a feeling of fullness or diarrhea. According to Kuhn, it is good to follow manufacturer instructions for dosing. He also recommended two capsules containing 300 to 400 mg of the extract up to three times daily. The herb can also be obtained in liquid form, and concentrations differ.

Video of boswellia benefits from youtube:

Usually, oral thrush affects children who are less than 6 months of age and it also affect older adults as well. It can also indicate more serious condition, such as HIV/AIDS or diabetes. Thrush can arise particularly after a course of antibiotics in infants. Usually, oral thrush affects only the ill, particularly those who have weakened immune system. Though it can affect anyone, it occurs most frequently in babies and toddlers, older adults, and people having weakened immune systems. It infects newborn babies up to three to four weeks old. As the growth occurs, baby will no longer be susceptible to thrush.

Causes of Thrush in Infants:

If rubber nipples are handled carelessly, a baby’s mouth is more prone to become infected with thrush. However, it also takes place in infants that are very well taken care of. When bacteria called candida overgrows, thrush develops and becomes a detriment to the body. Normally, candida is helpful and useful yeast found in the intestines and can overgrow in the infant system as babies’ immune systems have not developed sufficient to control the yeast overgrowth.

Women who take antibiotics during the pregnancy or following the birth may be more likely to experience thrush in their own bodies and in their babies. This takes place due to the good bacteria in the intestine is killed by the antibiotic and so the yeast is permissible to overgrow in the mother and baby’s systems.

In addition, a new mother can pass the antibiotic to the baby through the breast milk which affects the immune system of baby. Thrush symptoms may be noticed by a breastfeeding mother on her breasts and nipples, for example redness, swelling, or pain while breastfeeding.

If the mother has a vaginal yeast infection, babies may also be infected during delivery. They can also get thrush from mother’s or family member’s hands. Sometimes, it spreads in newborn through caregivers’ contaminated hands from an infected baby.

Newborns of diabetic mothers are more vulnerable to thrush. Babies who born with birth defects such as cleft lip or cleft palate are at risk of developing relentless thrush. These babies require carefully watching and treating if thrush develops.

Sometimes, babies who are extremely premature and receive long-term intravenous feedings die from a fungal infection in their blood, but it is not yeast. There is no need to panic if your new baby is experiencing thrush symptoms.

Consult the doctor promptly for diagnosis and treatment if you suspect it in your baby. If there is delay in receiving medical advice, it is useful to have the baby drink half an ounce of boiled water that has been permitted to cool, or suck it from a piece of sterile absorbent cotton, after the milk. This rinses out the milk from the mouth and provides the thrush fungus less to survive.

Symptoms of Oral Thrush in babies:

As thrush is a yeast infection, it requires treatment. White patches coating inside the mouth is the most common feature in infant. These patches can be observed either inside the cheeks, on the tongue, on the roof of baby’s mouth and on its lips and gums as it spreads quickly.

Babies leave feeding (rarely). Babies cannot complain and so there may not be any symptoms. You can notice and examine the child’s mouth on the regular basis as your baby will not speak for that and diagnose will depend on you. As a breastmilk, this white patch can’t be wiped off easily and on trying, the local area may bleed and can turn into more severe form like ulcer.

Oral Symptoms:

Thrush will develop white lesions in the mouth of infant with a cottage cheese-like appearance. The lesions look like milk left in the baby’s mouth after feeding and cannot be wiped away easily. If the spots come off, they depart behind a distinctive raw area. They appear on the tongue, inner cheeks, gums, tonsils and roof of the mouth, with the cheeks and tongue being the most clear and widespread places in infants.

Other Symptoms:

Babies with thrush may be irritable. When it is time to eat or when sucking on a pacifier, babies with thrush become fussier and eating is often difficult. The infant can pass the infection to the mother if the baby is breastfeeding. The infection can also cause shiny, flaky skin on the areola or red, sensitive and itchy nipples and bring uncommon pain during and between feedings.

Treatment for Infant Thrush:

Sometimes, oral thrush can clear up of its own accord in just a few days and so a medical visit may not be necessary.

It may be necessary to use a prescribed treatment if thrush in infants does not cure itself. You should seek medical advice if your baby’s thrush is causing malnutrition.

Medication for infant oral thrush includes mouth gel or drops containing antifungal drugs like miconazole or nystatin. One of the most common prescriptions is Nystatin and is generally spurted into the mouth or rubbed quietly onto the affected areas. The treatment is continued until all signs of the oral yeast infection have disappeared.

As a home remedy, you can use acidophilus and bifidus powder. These are the “good” bacteria which help to restore the body’s natural balance of good vs. bad bacteria (you will recall that a yeast infection is an overgrowth of “bad” bacteria in the body).

It is available in powder or capsule form. Add small amount of it in milk, yogurt, or water and apply it to a wet finger for the baby to suck on. To help remedy thrush in infants, a dietary change is also recommended. Less sugary foods are suggested as they will not feed the yeast.

Home remedies:

• Sodium bicarbonate:
  • Sodium bicarbonate water is a lot easier to apply. Blend 0.5 teaspoon of sodium bicarbonate (bought in any drugstore) in 0.4 cups (1 dl) of plain water and apply it in baby’s mouth with the use of cotton swab. Do this after every breastfeeding (if you breastfeed) or as often as you have the energy to do it.
• Gentian violet:
  • Some lactation consultants suggest applying gentian violet to baby’s mouth. It is a dye that will stain anything when it comes in contact with. To coat the inside of your baby’s mouth, use a cotton swab and apply the dye once or twice per day for up to three days.
• Wash toys, pacifiers and breast pumps:
  • To avoid new infections, ensure to rinse your baby’s toys, pacifiers and bottles. If possible sterilize them in boiling water for at least five minutes or use an electric steam sterilizer.
• Consume lactobacillus acidophilus:
  • These bacteria can help to keep yeast in check. Consume yogurt containing these live bacteria cultures or take them in pills.

Prevention of Thrush in Babies:

Sterilize the bottles and nipples and rinse your hands before feeding the baby. It is best not to allow family members and visitors put their fingers in the new baby’s mouth. Also, sterilize teats, pacifiers and any toys that the baby puts into the mouth. Before storing, allow the objects dry thoroughly. To prevent thrush in baby, another recommended method is to feed the infant sterilized water after feeding in order to wash away any residue.

Thrush Infections in Children video from Youtube:

Bed bug bites can occur anywhere on the body but generally noticed on the face, neck, arms and hands. Bed Bugs obtain blood by piercing the skin and injecting a salivary liquid that causes the blood to flow easier and also numbs the skin, so the person won’t feel the sting. The bite is painless but a small bump that is red, swollen and itchy is left behind. The person feels trouble in sleeping. If the bites are scratched, it can become infected.

Symptoms of Bed bug Bites

• Redness
• Itching
• Swelling
• Itchiness

Natural Treatment for Bed Bugs

Disinfect The Affected Area:
Apply a disinfectant to the bug bites to avoid infection. Rubbing alcohol and Benzol Peroxide works fine for the bites. Apply the disinfectant to a cotton ball and dab the area where the bed bug bites are present.

Take An Anti-histamine:
An anti-histamine is considered to control the itch caused by bed bugs. This treatment will further help to avoid scratching the bite and give it a chance to heal.

Apply Heat and Cold:
Where the bed bug bites are present gently hold an ice pack up to the area. Remove the ice pack after a few minutes and place a hot compress in its place. Alternate the hot and cold pack for 10-20 minutes two or three times per day. This will decrease the swelling as well as limit itchiness of the bite.

Apply Anti-Itch Cream:
Use a tube of anti-itch cream available at local drug store or pharmacy. This will ease the itch and it is recommended to refrain from scratching bed bug bites, as this can lead to infection and scars

Natural Remedies for Bed Bugs:

Oatmeal:
To form a paste mix some water with uncooked oatmeal and apply to the area. Oatmeal can be added to bathwater if there are many bites. Blend one cup of dry oatmeal until it becomes a fine powder and sprinkle it in the bathwater while running lukewarm water. Swish it around, soak for 15-30 minutes and gently pat yourself dry afterwards with a soft towel.

Mud:
mud is the oldest and simplest poultices in the world which soothes bed bug bites. Herbal tea and powdered white clay mixed with mud is considered highly effective.

Plantain:
Plantain is the herb that is found in the wild and has the properties to treat bed bugs.

Thyme tea:
Pour 1 cup of boiling water over 1/4 ounce of dried thyme leaves, cover, steep for 10 minutes and strain. Dip a clean cloth into the tea, squeeze it and apply to the affected area.

Fresh Herb Poultice:
Some people have chewed fresh herbs and applied straight to a bed bug bite. Some of the most popular selections comprise: Chickweed; Comfrey; Wild Geranium; Wild mallow and Yellow dock.

Apple Cider Vinegar:
Saturate a cotton ball in apple cider vinegar and apply to the affected area or add 2 cups of it into bathwater.

Bland Starchy Substances:
The use of grated potato, arrowroot powder, mallow root or finely ground grains such as rice or oatmeal can relieve the pain and severe itching of bites.

Herbal Leaves:
Leaves of willow, maple, oak or hazel trees helps in treating bed bug bites.

Baking soda:
Add 3 tablespoons of baking soda into bathwater.

Cornstarch:
Sprinkle some cornstarch over the itchy bites or add 1-2 cups of it in bathwater.

Aloe Vera:
Massage some aloe vera over the bites. All natural products or the gel right from the plant can be used.

Other remedies:

• Take baking soda and salt. Mix them in equal parts. Now try to make a thick paste. Go on applying the paste on the bite frequently.
• Keep the leaves of maple tree on the affected area for effective results.
• Apply ice immediately after the bite. The ice is ready to sooth the inflammation and itching cause due to bed bug. Try to press the cube of the ice on the spot and watch its miraculous effect.
• Keep a slice of raw potato on the bed bug bite. After some time, the swelling is effectively decreased.
• Natural method to cure a bed bug bite is using clay powder. It gives instant relief from the itching sensation.
• Apply tea tree oil or lavender oil directly on the bite of the bug. They are said to relieve the itching within few minutes after the application.
• Use cold water on the bite- spot. The swollen part is gradually subsiding can be seen.
• Herbal form of tea powder is also effective in curing bed bug bites. Mix the tea powder along with water and make a solution. Apply this in the affected area.
• Apply calamine lotion on the skin. This lotion has a soothing effect on inflammation and itching and would help in treatment of itch due to bed bug bites.
• Make a paste of baking soda and water. Apply the paste right on the itching area. After the paste of baking soda dries up, it will flake and fall off.
• Emu oil is also helpful in treating the itch. Apply emu oil on the bug bite area to get relief from the itching.

Prevention:

• Regularly wash all bed linens in very hot water.
• Check bed periodically for bedbugs. Catching them early will allow to treat the area before develop bedbug symptoms.
• Vacuum regularly the floor, mattress and crevices of the bed frame. Don’t forget to do the baseboards.
• Use a plastic cover over the mattress.

Video of First Aid & Safety Procedures : How to Treat a Bed Bug Bite from youtube:

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Stomach ache in child can be mild to severe and might last for a short or longer duration. The stomach ache must not be ignored even it is mild. If the ache subsides within two to three hours, then there is no cause for concern but if it persists beyond three hours, and tends to get worse with each passing hour, or is accompanied with vomiting, severe stomach cramps, or loose motions, then you must consult the doctor straight away. The child must drink lot of water after meals and all through the day as it helps in proper digestion and bowel movements.

Symptoms of Stomach Ache in kids

• Loss of appetite
• Appendicitis may cause sharp pain localized in one area of the stomach
• Nausea, vomiting and diarrhea
• Gas formation may cause generalized pain in the abdomen
• The child suffers from pain in the abdominal area that is away from the umbilicus

Stomach Ache remedies

Rest:
Rest is one of the most important things for your child to do. Resting on their stomach help with gas but eventually their comfort level will decide the best position for them.

Stress:
Child may be stressed for many different reasons. A recent move, divorce, death, school problems or a change in routine may cause an upset stomach. The best way to determine if any of these are the issues is cuddling and talking to the child.

Medications:
To help relieve the pain of an upset stomach, Tylenol, mylanta, pepto bismol are the examples of medications accessible at local store or pharmacy.

Heat:
To relieve an upset stomach, a warm water bottle or bath can help. A heating pad may be used and pad should remain on low. Child should never lay on the pad instead lie on their back with the heating pad on their stomach.

Fluids:
To keep the body from dehydrating and causing more serious issues, clear fluids are very important. When vomiting and diarrhea are present Pedialyte is the best drink to give.

Massage:
Using warmed vegetable or olive oil; massage the stomach in a gentle, circular clockwise direction. For younger children alternating between massage on bending the knees into the chest can help with colic, bowel movements and gas.

Home remedies for Stomach Ache

Baking Soda:
Baking soda helps to alleviate minor stomach pains. Children younger than 5, should not be given large amount of baking soda. 1/4 tsp. or less of baking soda mixed with 8 oz. of warm water can help to get rid of an upset stomach.

Fruit Juices:
Lemon mixed with warm water help to ease the stomach pain. It helps the lower intestines alleviating constipation, although it is acidic. A diet of fresh fruit and juices for a day or two help in treating stomach ache in kids. Fresh fruit and juices like oranges, apples, pears, grapes and papaya helps to keep stomach ache away.

Mint and Lemon:
Mint and lemon are natural digestive assistants and have a soothing effect on disturb stomach. Lemon mixed with warm water relieves stomach pain and constipation. A tea made of a few mint leaves and a lemon slice will help the kid stomach trouble.

Ginger:
Ginger is a great home remedy to give the children with stomach pains. 1/4 teaspoon fresh ginger juice along with 1/2 teaspoon honey twice a day helps to ease digestion issues stemming from dyspepsia, flatulence, colic, spasm or other pains in the stomach. Ginger should not be used for the children younger than 2.

Buttermilk:
After sipping some buttermilk, the child will feel better. Stomach pain is also relieved by adding a teaspoon of coriander juice to a half glass of buttermilk.

Yogurt:
Yogurt that has active cultures is useful to keep the stomach aches away. Plain yogurt with active cultures and without added flavors or sugars will help to keep digestive system regular.

Honey and Cinnamon:
Honey includes sugar, carbohydrate and antioxidant. Infants younger than 1 year old should not be given honey due to the risk of infant botulism. Eating a teaspoon of room-temperature honey will soothe the stomach. Cinnamon is a painkiller due to its natural prostaglandin-inhibiting action. For stopping stomach pain, add cinnamon into the tea.

Other home remedies:

• Massage the stomach with ginger juice. This is a very effective treatment for stomach ache.
• Boil some water and add a spoonful of cumin seeds to it. Add a tsp of honey to the mixture, once the seeds have correctly blended. Sip the mixture as a tea.
• Take some ‘ajwain’ seeds and put them in some water. Boil the water, until it gets a light tinge of yellow. Wait till the water becomes lukewarm and give it to the child. For insistent stomach aches, make the child drink this (half glass) on a daily basis.
• Lemon tea, with a few drops of honey added to it, is an effective treatment for stomach ache.
• As a cure for stomach ache, green tea is also effective. A warm up of green tea or lemon tea will help to decrease pain.
• Processed food like cheese, chocolate and dairy products should not give to the child when he/she is suffering from stomach ache.
• Chamomile, Peppermint and Meadowsweet tisanes are good for the digestion and will also help to soothe stomach ache when sipped after mealtimes.
• Mix mustard oil with a small amount of water. Beat till it becomes white. Massage gently on abdomen, especially the lower abdomen for stomach ache relief.
• Slippery Elm is famous for its soothing effect on the digestive system. The powdered bark can be enthused into a hot milky drink or warmed fruit juice. It can also be taken in tablet form after meals.

Prevention:

• Contaminated water must be purified.
• Maintain hygienic conditions at home.
• Avoid medicines without prescription.
• Take treatment of worms every year without fail to avoid the problem.
• To avoid constipation, maintain regular toiled habit of the child.
• Avoid over eating to keep digestion fit.
• Avoid excess candies, ice cream or fizzy drinks.
• Greasy and heavy food, gas formation should be avoided.
• Do not force the child to eat without appetite.
• Take care of extra mental stress on the child in studies.

Video of STOMACHACHE: Mommys ER, Natural Children’s Healthcare from youtube:

Types of asthenia:

Asthenia is of following types:

• Neurocirculatory asthenia:
  

It is a syndrome of breathlessness, fear of effort, a sense of fatigue, precordial pain, and palpitation, generally considered to be a particular presentation of an anxiety disorder.

• Myalgic asthenia:
  

It is a condition characterized by a general feeling of fatigue and muscular pain, often resulting from or related with psychologic stress.

• Tropical anhidrotic asthenia:

It is a condition due to generalized anhidrosis in conditions of high temperature, characterized by a tendency to over-fatigability, irritability, anorexia, inability to concentrate, and drowsiness, with headache and vertigo.

It is difficult to differentiate between psychogenic asthenia and true asthenia with muscular weakness and in time apparent psychogenic asthenia escorting many chronic disorders is seen to progress into a primary weakness. Commonly, the condition is also seen in patients suffering from chronic fatigue syndrome, sleep disorders or chronic disorders of the heart, lungs or kidneys.

Causes of asthenia:

• Nerve problems, possibly nerve damage from injury or from toxins such as lead poisoning or alcohol dependence
• Vitamin deficiencies, such as lack of B1, B2, B6, pantothenic acid, folic acid, niacin, biotin, cobalamin is the general name for vitamin B12.
• Salt imbalances, such as a low sodium level, called hyponatremia, or a high potassium level, called hyperkalemia.
• Nerve damage such as diabetic neuropathy
• Any serious diseases, for example congestive heart failure, cirrhosis, chronic renal failure, or cancer psychiatric conditions, especially depression
• Chronic fatigue syndrome and fibromyalgia, two poorly understood conditions with no known cause that commonly make people feel weak and tired
• Hormone imbalances, for example low thyroid hormone levels, called hypothyroidism, or low adrenal hormone levels, called hypoadrenalism
• Any infection especially infectious mononucleosis, flu, poliomyelitis, Clostridium botulinum
• Muscle problems, such as deconditioning or a lack of exercise, muscle injuries or inherited muscle defects, such as muscular dystrophy
• Brain problems, for example a stroke or a condition called Parkinsonism, which affects the ability to move
• Autoimmune disorders which take place when people’s immune systems attack their own bodies for unknown reasons. Some examples are multiple sclerosis, which causes inflammation and damage to the brain and myasthenia gravis, which causes muscle weakness that often gets worse toward the end of the day.
• Asthenia is also a side effect of some medications and treatments, such as Ritonavir (a protease inhibitor used in HIV treatment), vaccines such as the HPV vaccine Gardasil and fentanyl patches (an opioid used to treat pain).

Symptoms and Signs of asthenia:

Weakness itself is a common symptom of asthenia. So when someone suffers from weakness, the healthcare provider will require knowing more details such as:

• When the weakness started
• If the weakness is in one area or affects the whole body
• If the weakness is more physical or mental
• If the weakness came on slowly or happened suddenly
• If the weakness is constant or only happens sometimes
• Whether the person has been or is currently sick
• How severe the weakness is
• Whether weakness runs in the family

Weight loss, fever, depression, and pain are other symptoms of the condition.

Diagnosis of asthenia:

A history and physical examination helps to figure out the cause of weakness. This may be all to make a diagnosis in some cases. Further testing is required in other cases.

For diagnosis, depending on the suspected cause of weakness, tests are to be carried out. For example, to diagnose salt imbalances, blood tests such as a chem-7 can be used. Pneumonia may be examined by chest x-rays. Cranial CT scans can help to detect a stroke. To diagnose myasthenia gravis or diabetic neuropathy, special nerve and muscle tests, for example an electromyogram or nerve conduction velocity test, may help.

How to prevent the condition?

Prevention depends on the cause, such as weakness due to lack of exercise can be prevented with regular exercise. If alcohol or diabetic neuropathy is responsible for weakness, it can be prevented by avoiding alcohol or controlling diabetes with a proper diet and medications. Weakness cannot be prevented in many cases.

Long-term effects of the condition:

Severe cases of weakness may prevent people from doing normal activities. People having a stroke may become paralyzed for life. Weakness due to infection may have long-term effects after treatment. Cancerous patient may die if treatment fails.

Risks to others:

As weakness is not infectious, it does not pose any risk to others. If infection is the cause of weakness, it may be infectious.

Treatment of asthenia:

Asthenia is treated depending on the cause of disease. If infection is the cause, it may be treated with antibiotics. An autoimmune disorder may be cured with drugs to suppress the immune system, for example corticosteroids. A cancerous patient may require surgery, chemotherapy, or radiation therapy. People with a muscle injury may require applying ice to the muscle, taking pain medication and rest.

Side effects of the treatments:

All medications have possible side effects such as; antibiotics may cause allergic reactions and stomach upset. Corticosteroids can cause weight gain, a puffy-looking face, and weak bones as a side effect. A risk of bleeding and infection is increased.

Monitoring of the condition:

People can monitor their weakness for example diabetics can monitor by regular check-ups and blood tests. Treatment at home also helps to monitor the condition and further monitoring depends on the cause.

Source: www.medicineonline.com

A sinus infection is a swelling in the sinus cavities which are behind the eyes, forehead, nose and cheekbones. Bacteria, viruses, or allergic reactions are the causes. There are 2 main types of sinusitis, acute sinusitis and chronic sinusitis. A lot of common symptoms such as nasal congestion, runny nose, fever, headache, facial pain etc are shared in sinusitis and a normal cold. The difference between acute and chronic sinusitis is by the duration of infection and not by the level of infection. Acute sinusitis will get better within 10 days to 3 weeks, while chronic sinusitis last for life span if remain untreated. Among people Sinusitis infection is very common and more than 90% of adults have at least infected once in their life time. The number of patients is getting increasing daily due to the rising of air pollution. The main cause of chronic sinusitis is when the mucous membranes of the nose, sinuses and throat become inflamed and thus blocks the sinus openings and prevents mucus from draining normally. A moist environment is created by the blockage of sinus that gives chance for bacteria infection to take place.

Symptoms of Sinus Infection:

• Headaches
• Facial Tenderness
• Pain
• Cough
• Sometimes Fever
• Postnasal Drip

Home Remedies of Sinus Infection Using Salt Water

Remedy: 1

Ingredients:

• 8 ounces filtered room temperature water
• 1/2 teaspoon of non-iodized salt
• 1/2 teaspoon of baking soda

Method of using:

• In a clean container mix all the ingredients together.
• Stand over the bathroom sink. If using a bulb syringe, tilt the head down and place the syringe into one nostril.
• After that, give it a gentle squeeze so that the water comes out the other nostril. There may be some mucous in the water that comes out. It is usually done until there is no more mucous in the water.
• Repeat for the other nostril.
• Gargle with water.

Remedy: 2

Ingredients:

• Salt
• warm water

Method of using:

• Put a little salt in the palm of the hand and mix it with warm water.
• Plug one nostril and sniff the salt solution up.
• Blow the nose gently into a tissue.
• Repeat with the other nostril.

Remedy: 3 Using Neti Pot

Ingredients:

• 8 ounces filtered room temperature water
• 1/2 teaspoon of non-iodized salt
• 1/2 teaspoon of baking soda

Method of using:

• Fill the pot with lukewarm saline solution.
• Insert the end of the spout to one of the nostrils.
• Tilt the head to the sideways.
• Hold the pot slightly above the nose level.
• OPEN the mouth wide.
• Keep breathing through mouth and stay relaxed.
• Raise the neti-pot slowly to develop a steady flow of water.
• The stream of water will flow through the nasal cavities into the second nostril and out. While flowing, the water pass between the eyebrows and through forehead may be felt.
• During the process breathe through the mouth.
• Reverse the tilt of the head and repeat the procedure with the other nostril.
• When finished, exhale firmly several times.
• Blow the nose gently.

Other remedies:

• Gargle with salt water and flush sinuses out with salt water for effective sinusitis treatment.
• Add some hydrogen peroxide or 1/2 tsp Betadine into 2 cup warm saline water several times a day. Use a neti pot to rinse the nostrils with Betadine – saline water. This is a good home remedy for sinus infection.
• Add 1 Tbsp salt and 1 tsp of garlic juice to hot water. Cover the head and inhale the steam for a few minutes. Blow gently. Do it 2 times daily to get rid of the sinus infection in 1 to 3 days.
• Add a few drops of Grapefruit Seed Extract to the neti pot. Only use the GSE in the neti pot with warm water with the salt water.

Video of Neti Pot ftw from youtube:

Video of How to Clear Your Sinuses from youtube:

Sweat is a clear and salty liquid created by sudoriferous glands that present in skin. The process to discharge sweat from the body is called sweating. Sweating is also referred as perspiration. By this natural process, the body maintains a comfortable temperature and also cools itself. Mainly, sweating takes place under the arms, on the feet and palms. Sometimes, sweating also occurs with bacteria present on the skin. Bacteria are responsible for the production of typical smell. Regular bathing can prevent you from such body odor.

Causes of Sweating Too Much:

Naturally, an individual tends to sweat a lot during workout in a hot environment or having high body temperature. Many women experience too much sweating as they approach menopause. Too much sweating without the given situation is abnormal. Here are some other possible causes of excessive sweating.

• Overweight:

Many thin people also perspire heavily but problem becomes even worse if they are carrying around a few more pounds than they should be.

• Anxiety:

Many people suffer from anxiety disorders and panic attacks. When an individual get unusually nervous, he/she often break out in a sweat.  People having real anxiety may perspire most of the time.

• Medical conditions:

People who have thyroid problems, diabetes, cancer and other problems may sweat more than normal. This unpleasant side effect can also be caused by some medications.

Basically, hyperhydrosis is of two types: primary and secondary hyperhidrosis

Primary hyperhidrosis is due to genetic predisposition and it starts during adolescence. It gets motivated by many conditions and situations like nervousness, anxiety, consumption of certain foods, nicotine, caffeine and some smells.

Secondary hyperhidrosis is caused by thyroid gland malfunctioning, pituitary gland disorders, gout, diabetes mellitus, menopause, low blood sugar levels and several drugs. Hyperhidrosis can also be stimulated by wearing tight clothing which does not let some parts of your body like armpit to breathe well.

Symptoms of excessive sweating:

The uncontrolled appearance of sweat is the typical presentation of excessive hand sweating or foot sweating. Without any identified reason, it can occur at any time. Generally, patients have these problems during their normal daily hours. It can affect functional and social settings of the people. There is no relationship between being anxious or active as this condition can occur at times when the person is not active or anxious. This symbolizes the autonomous nature of the sympathetic nervous system which is an involuntary one in comparison to the motoric or sensory nervous systems which are voluntary systems.

The hands (sweaty hands – palmar), feet (sweaty feet – plantar), and armpits (axillary) are the commonly affected areas of the body. A smaller group of patients have too much sweating on the armpits and face. To treat excessive sweating, different methods have been used such as herbal medications, different oral medications, lotions, and injections of botox.

Sweating Too Much Treatment:

If your sweating problem is due to genetic predisposition, you can’t expect complete treatment. If it is not related with genetic, you can bring significant changes to your condition by following some home remedies.

• To ease the condition of sweating too much, daily apply fresh lemon juice on the body parts inclined to sweating for 10 – 15 minutes and wash.
• Also, you can apply a paste of tomato pulp and vinegar for this purpose.
• To stop underarm sweating, drink a cup of saga tea.
• Grind walnut and eucalyptus leaves together to prepare a paste. Apply this paste on the parts of your body which sweat too much and leave it on for about 5 – 10 minutes. Then, wash off well with water later on.
• Avoid stimulants like caffeine and chocolate as much as possible, and try to remove spicy foods from your diet.
• Before going to sleep at night, dab some vinegar under your arms. It helps to balance the pH of your skin and may decrease the perspiration.

For sweating too much, select any of the home remedies and use it regularly for a period of about 3 months. If you notice any improvement in your condition, continue using it. If you don’t experience lessening in over sweating with any of the home remedies, you should consult to a dermatologist.

Here is a brief depiction of some of the methods which are commonly used by doctors.

• Iontophoresis:

Iontophoresis helps to restore the normal functioning of the sweat glands as it uses water to conduct a light electric current on your skin. Iontophoresis is not a painful process. It takes a few sessions to give noticeable result and the number of sessions depends upon the severity of your sweating problem. It is 2 – 4 sessions a week on an average.

• Oral Medication:
  

Anticholinergics are the oral medicines which work to ease sweating too much. Rubinol is an example of such a medicine. For most of the anticholinergics, a prescription from a registered medical practitioner is required. Long term usage of anticholinergics causes mouth dryness and blurred vision as reported in many cases.

• Thoracis Sympathectomy:
  

It is the surgical treatment for excessive sweating. In this surgery, the sympathetic nerves responsible for sweating are interrupted by inserting a small endoscopic instrument below the armpit. The aim is to destroy the small parts of the nerve which attaches the sweat glands. It is very effective but at the same time it is risky also. To view the nerves clearly, medical professionals have to momentarily deflate your lungs. Nerve damage, excessive sweating in other non-operated body parts, and breathing complications are some side-effects of this process. So, consider it as an option only when all other methods fail.

How to avoid sweating too much?

• Drysol is aluminum chloride hexahydrate and when applied to the underarms, it works to block the sweat glands and plug the pores. It is a prescription medication and so should only be used with a doctor’s guidance.
• Nowadays, many prescription strength formulas are available in the market. You may require trying several to find the best one for your body.
• As a first line defense against sweat puddles forming on your outer shirt, you can wear a plain white 100% cotton t-shirt underneath your typical shirt. Also, the white t-shirts are simple to bleach/oxy-clean the stains out of.
• Take regular bath as it will help to minimize effects of over-sweating. You can decrease or eliminate the populations of the bacteria that cause body odor by showering. Also, you can try anti-bacterial soaps to kill additional bacteria while you shower.
• Heavier people may perspire more and so they have a harder time cooling themselves. Try getting to a healthy weight and your perspiration issues may resolve themselves.
• Maintain less body hair as hair ensnares a lot of the bacteria and oils that cause odor when you perspire.
• Take an extra pair of shoes and socks with you in the morning if your feet are sweating excessively. Change both about half-way through your day as it will keep your feet dry.
• You can buy an antiperspirant/deodorant from local drug store or grocery store. Try a few and determine if any of them decrease the amount you sweat. Different formulas may react differently with your body chemistry.

How to Stop Excessive Sweating video from youtube:

Treatment for Sweaty Feet, Palms video from youtube:

Hyperhidrosis excessive sweating Treatment options video from youtube:

Untreated Periodontal disease can lead to tooth loss or heart problems such as artery blockage or stroke. Periodontal disease may affect one or many incisors. Plaque and bacteria cause gum disease which affects the gum severely. If plaque, film on the teeth is deposited on the teeth for a long time and not removed correctly with the help of flossing and brushing then it becomes harder and then it is called tartar. When this tartar and bacteria grow below and around the gum, gum disease takes place. We should know what kinds of gum diseases are affecting our oral health before taking care of periodontal diseases.

Causes of gum disease:

• Grinding the teeth
• Smoking and tobacco
• Genetics
• Pregnancy
• Medications
• Diabetes
• Poor nutrition

Symptoms of Gum disease:

• Loose or separating teeth
• Red, swollen or tender gums or other pain in the mouth
• Gums that are receding or pulling away from the teeth, causing the teeth to look longer than before
• Pus between the gums and teeth
• Sores in the mouth
• Bleeding while brushing, flossing, or eating hard food
• A change in the way the teeth fit together when bite
• Persistent bad breath
• A change in the fit of partial dentures

Types of Gum disease

Gingivitis:

Gingivitis is the earliest and mildest form of periodontal disease. It is caused by poor oral hygiene which leads to the build up of plaque and tartar. Gingivitis can be treated and reversed if diagnosed early. Swollen gum, redness and gum bleeding are the main symptoms of Gingivitis. During normal brushing and flossing the gums will bleed. Factors contribute to gingivitis are diabetes, smoking, aging, genetic predisposition, stress, poor nutrition, hormonal fluctuations and certain medications. Other type of gum diseases that is on the advanced stage is led by gingivitis, if it is left untreated.

Periodontitis:

Untreated gingivitis can proceed to periodontitis. Plaque can spread and grow under the gum line with the time. Toxins created by the microbes in plaque annoy the gums. A chronic inflammatory response is stimulated by toxins and is responsible for destruction and broken down of the tissues and bone that support the teeth. Forming spaces between the teeth and gums that become infected, gums separate from the teeth. The pockets deepen and more gum tissue and bone are destroyed as the disease progress. This process has very mild symptoms. Ultimately the teeth become loose and may have to be removed.

Aggressive Periodontitis:

Aggressive Periodontitis is a type of gum disease found in the patients who have overall good oral health. Rapid attachment loss and bone destruction and familial aggregation are the common symptom of Aggressive Periodontitis.

Chronic Periodontitis:

Chronic Periodontitis is a type of gum disease that needs instant periodontal treatment. Within the supporting tissue of the teeth it causes inflammation leading to progressive plaque attachment and rapid bone loss. It is common with in adults but it can happen to people of any age. If this form of gum disease is left untreated, then it will require gum surgery.

Periodontitis as a Manifestation of Systemic Disease:

It often occurs to individuals at young age. General conditions like heart disease, respiratory disease, and diabetes are connected with this form of periodontitis.

Necrotizing Periodontal Diseases:

It is the most hazardous form of gum disease. It is typified by necrosis of gingival tissues, periodontal tendon and alveolar bone. In individuals with systemic circumstances like HIV infection, malnutrition and immunosuppression, these lesions are generally observed.

Prevention of gum disease:

• Go for regular dental check-up
• Brush after each meal
• Stop consuming tobacco
• Brush twice a day
• Take balanced diet
• Floss at least one time a day.

Video of Dental Health : Home Treatments for Gum Disease from youtube:

In the United States, the number one cause of mortality is heart disease since 1900. Several extensive studies in the early 2000s have suggested that mouth bacteria and heart disease related to each other. People having gum disease (periodontal disease) were twice as likely possible to also have coronary artery disease, along with other heart-related health conditions. Both these diseases share some of the same risk factors including smoking, genetics, increasing age and stress. Studies have clearly shown that there is some correlation between the mouth bacteria and heart disease. Being aware of this relationship and what to do about is very important.

How is mouth bacteria linked to heart diseases?

In periodontal diseases, bacteria are the prime etiological agents and as per estimation, more than 500 different bacterial species are capable of colonizing the adult mouth. Several theories exist that explain the link between mouth bacteria and heart disease. People who have severe gum disease frequently experience bleeding gums, and nicks and cuts in the gums that may access bloodstream and travel to the heart. One theory explains that the oral bacteria enter the blood stream and it can reach the heart and may cause an infection such as endocarditis or damage other organs if the bacteria are not assaulted by the immune system in time. These bacteria attach to fatty plaques in the coronary arteries (heart blood vessels) and contribute to clot formation. Fatty plaques causes thickening of the walls of the coronary arteries and resulted in coronary artery disease (CAD). Normal blood flow in the body can obstruct with blood clots and restricts the amount of nutrients and oxygen needed for the heart to function properly.

Another possibility for this relation is inflammation caused by gum disease as the body’s response to infection, injury or irritants. Though inflammation is a defensive response of the body, chronic inflammation can cause a number of diseases and serious health problems. Periodontal infection is a chronic infection caused by bacteria and it destroys the gum tissues and bone that support the teeth and also raises the inflammation level throughout the body. Inflammation plays a decisive role in many chronic diseases that are not generally classified as inflammatory diseases, including heart disease.

Researchers watched large samples of individuals with and without heart disease and gum disease in studies which performed to investigate the relation between gum disease and heart disease. They discovered that cultures of bacteria from the mouth can frequently be used as a forecaster of heart disease, much in the same way that cholesterol levels are used. According to researchers, people having periodontal disease are almost twice as probable to suffer from coronary artery disease as those without periodontal disease. Existing heart conditions can also be worsened with periodontal disease.

Any of the following symptoms characterize the condition of gum disease:

• Signs of pus on your gums
• Red, swollen, inflamed gum
• Bleeding after brushing or flossing your teeth
• Experiencing pain when biting or chewing
• Loosening of teeth
• Receding gums or noticing that you seem to see more of a tooth than you used to

Specific conditions that might be related to heart disease include:

• Periodontitis:
  • When the infection has gone deeper, periodontitis take place. In this condition, the bacteria discharge toxins that formulate the surrounding tissue swell and infected pockets between the teeth and gums. The infection can damage the bone underneath the gums as the time goes on and causes the gums to recede from the teeth.
  
• Gingivitis:
  • When bacteria build up in the gap between the gums and a tooth, gingivitis develops. It is the early stage of gum disease and symptoms may be mild but you might notice some redness, swelling, or bleeding. Improve brushing and flossing habits as the treatment.
• Pericoronitis:
  • Pericoronitis is a condition which takes place due to pushing up of the wisdom teeth through the gums that makes an opening for food or plaque to cottage under a flap of gum around the tooth. The tissue becomes swollen, painful, and infected and in severe condition, the swelling can shift to the cheeks and neck.
• Cavities:
  • Cavities are tiny holes in the teeth caused by tooth decay. Bacteria are also responsible for these cavities but they are different than the ones that cause gum disease. In gum disease, cavities can also act as contributing factor. For example, if you have a cavity that irritates the gum, then it can cause gingivitis or periodontitis.
• Other dental and periodontal problems:
  
  • Some dental and periodontal problems such as abscesses, missing teeth, etc. can directly or indirectly irritate the gums and lead to infection.

Some tips that help you to avoid gum disease caused by mouth bacteria:

Brush your teeth at least two times a day. Gum disease can be worsened with bad brushing technique and can lead to more infection. Brush after each meal and it is very important to brush teeth before going to bed. For brushing, use fluoride toothpaste and brush for two minutes at a time. You will get healthy teeth and gums by maintaining good teeth hygiene.

Use antiseptic, antibacterial mouthwash and toothpaste, if your dentist suggests it. Some people who have trouble controlling the amount of plaque and bacteria in their mouths can use an antiseptic mouthwash.

Get into the flossing habit. Floss at least once a day to remove the plaque that your toothbrush cannot reach. Use a product like Wisdom clean-between brushes or tepe interdental brush if you don’t like using dental floss or tape.

Stop smoking. Smoking may be one of the most important risk factors in Periodontal or Gum Disease, as per the American Academy of Periodontology.

Get regular checkups and cleanings with your dentist. Most people should have a checkup every six months, but some people may require more frequent visits. Your teeth must be cleaned by the hygienist between visits.

Eat healthy foods because lack of vitamin and other nutrient in the body will make it harder for your immune system to function at optimum levels. So, ensure to eat a good balanced diet with adequate vitamins and nutrients.

Relationship of Gum Disease to Heart Disease and 16 Other Deadly Diseases video from Youtube:

The link between Gum Disease and Heart Disease video from Youtube:

Bad Gums Linked to Heart Disease video from Youtube: