Yeast Free Diet : Foods to Eat and to Avoid
Posted in Health on 12/23/2010 03:36 am by adminThe Yeast free diet or Candida Diet is intended to detox the body of yeast or to inhibit the overgrowth of yeast Candida in the body. To maintain the balance between the healthy levels of Candida yeast and prevent the harmful overgrowth of yeast, the food consumed by the people play a major role. The body gets overstocked with yeast due to the processed foods, certain medications or from exposure to others having yeast overgrowth. Many people have reported success by strictly following the course of three to six week yeast free diet which can make a radical difference in overall health. Take a look at yeast free diet to understand which foods to consume and which to avoid for preventing the recurrence of condition and getting rid of the symptoms.
Yeast infection is also known as fungal infection or Candida infection which is caused due to Candida Albicans. Candida albicans is the harmless fungus and when this fungus grows in the body, it result in fungal infection Candidiasis. Overgrowth of this fungus can occur due to over intake of sugar, chemotherapy, antibiotics, birth control pills, use of steroids, etc. Irritable bowel syndrome, insomnia, migraines, chronic fatigue, asthma, rheumatoid arthritis, recurrent otitis media (ear infections), bad breath, ADD, memory loss, are the few symptoms of the yeast infection. All these symptoms can be alleviated by eliminating processed foods and sugar from the diet. Read the rest of this entry »
